How to use ghee in the regular lifestyle?

by Mitun Mukherjee Milkio food product

Have you ever tried ghee in your diet? If not, we are here to guide you about all the facts about ghee. How to use ghee is a common query for the new ghee users. If you are eager to know all the health benefits of ghee read the complete article. Ghee is closely associated with the culinary world. It is used worldwide for making delicious dishes. It not only enhances the nutritional value of the dish but also makes the dish even more delicious.

How to use ghee

You can use ghee just as a cooking oil from the freshly made cake to flavoring pancakes and even making desserts.
Ghee is highly useful for making any high-heat dishes. The smoke point of ghee is 485 degrees Fahrenheit, which protects your food from burning efficiently.
Ghee clarified butter is also used for treating multiple health ailments. For example indigestion, weak immunity, obesity, insomnia, constipation, weak eyesight, and several other serious health issues can be treated with the regular consumption of ghee.

Ghee or clarified butter is loaded with fat-soluble vitamins and essential fatty acids. It is also a great source of antioxidants, micronutrients, and anti-inflammatory properties. Use ghee in moderation as it's a calorie-dense food. Having ghee in an excess way can make you fat.