How to Stop Sensitive Teeth Pain Immediately?

by Caren James Knowledge Quest

About 1 in 8 people have impacted teeth, according to a study published in the March 2013 issue of the Journal of American Dentistry. If you've attributed your sensitive teeth to bad luck or bad genes, you might want to think again: Your dental problems are most likely caused by brushing and flossing. -wrong or too much alcohol.

How to Stop Sensitivity for Long-Term?

First, some background: Our teeth are covered with a surface layer of enamel and another layer on the inside, says Ana Paula Ferraz-Dougherty, DDS, a dentist at Rolling Oaks Dental in San Antonio, Texas, and American spokesman said American Dental Association (ADA).

When the enamel of our teeth weakens, we are especially sensitive to hot, cold, sugary and acidic foods and drinks, which force their way into the small tubules of the dentin and irritate the nerves. It is very important to have a healthy dental health. For this reason, if you face any major issue, you must consult your cosmetic dentist in Mumbai to keep your oral health.

Brush Gently

Brushing hard won't keep your teeth clean, but it can increase your chances of tooth decay. This is because brushing too much can pull your gums away from your teeth, exposing nerves and putting you at risk of toothache. Use a soft brush with an ADA-approved label, says Ferraz-Dougherty. Using small strokes, brush your teeth twice a day in a gentle up and down motion, not side to side. \ "Think about it like massing your gums compared to a clean, he added. \" As long as you do it twice a day for two minutes it will be effective. \ "

Use a Desensitizing Toothpaste

Over-the-counter desensitizing toothpastes helps prevent delivery of emotions that make muscle, explain ferraz-docty. Use it twice a day; you should see minor effects within a few weeks. For sensitive areas, try rubbing a small amount of toothpaste directly on the tooth, suggests the British Dental Health Foundation (BDHF).

Rinse with Fluoride Mouth

The fluoride in over-the-counter fluoride can strengthen the enamel layer of your teeth, helping to [protect] sensitivity," says Ferraz-Dougherty, who recommends choosing products ADA approved. . (Bonus: fluoride can also protect against tooth decay). cavities and cavities, which can also cause tooth sensitivity, says the ADA.) Remember to brush your mouth every day. when you brush your teeth.

Avoid Acidic Drinks

Foods and drinks that are highly acidic damage your tooth enamel, leaving you more susceptible to tooth decay and gum disease, Ferraz-Dougherty says. Additionally, they can also cause the gum line to recede, which exposes the nerves.

Skip the Tooth Bleaching

Home whitening kits and in-office teeth whitening procedures can cause temporary sensitivity, Ferraz-Dougherty says, so if you have sensitive teeth and want to lighten your pearly whites, be sure to let your dentist know. of your condition. "If you have sensitive teeth, they may not recommend bleaching," she says.

Bite Down on a Mouth Guard

If you grind your teeth — a condition called bruxism — you can wear down the enamel, which can trigger sensitivity, Ferraz-Dougherty says. Since people grind their teeth at night, ask your dentist to give you a mouth guard to wear while you sleep.

Also Read: How to Fix Rotten Teeth Without Dentist?

Visit your Dentist

If your teeth feel bad and nothing seems to be working, Ferraz-Dougherty recommends seeing your dentist. "If the cold weather is bothering your teeth, the question is what's causing them to be cold," he says. \ "Don't try to cover it. \"