Articles

Health Benefits of Drinking Darjeeling Tea!

by Nilam Kumari Digital Marketing Consultant

Darjeeling tea is the most preferred and consumed tea produced in India. Darjeeling tea leaves are a delicate process of drying which results in a light golden color and fruity aroma. Due to which people like it more, and drink it with passion. Experts say that the botanical quality is found in the tea leaves of Darjeeling, due to which the taste of Darjeeling tea is sweeter and less bitter than other teas.

Health benefits of Darjeeling tea:

Darjeeling tea leaves contain compounds composed of polyphenols that help the body fight inflammation and chronic disease. Darjeeling tea is the best option drunk for health benefits, in which people get both health benefits and taste. Those who know the quality of tea prefer to drink Darjeeling tea the most because using other teas does not give the benefit that is gained by drinking Darjeeling tea. Even though the benefits of drinking Darjeeling tea are on a small scale, but no other tea has such ingredients that drinking it can benefit health.

Heart Health Benefits from Darjeeling Tea:

A recent study has found that plant pigments rich in flavonoids or phytonutrients found(Immunity Booster) in tea help reduce cholesterol levels. High cholesterol and high blood pressure increase the chances of heart attack or stroke. Therefore, drinking tea with fresh leaves keeps you away from many diseases or can be said that it helps in their prevention.

Cancer Health Benefits from Darjeeling Tea:

Polyphenolic compounds and thearubigins, two important elements found in Darjeeling tea leaves, are considered to be powerful antioxidants and important. These elements protect against harmful molecules that damage and modify cell DNA. Darjeeling tea polyphenols also help reduce cancerous tumors and protect against damage caused by ultraviolet rays.

Benefits in relieving stress:

Stress plays an important role in aggravating many diseases like high blood pressure, skin conditions, heart problems, asthma, depression, arthritis. In today's lifestyle, stress is weakening the immune system that keeps the body healthy and gives rise to many such diseases, small and big, which are very harmful for life. Darjeeling tea eliminates stress by regulating a stress hormone called cortisol in the body. Therefore, there is a need to adopt Darjeeling tea in everyday life so that health also remains in life and enjoy the taste and lead a happy life.

Experts say that Darjeeling tea contains many such compounds which are beneficial for our health, such as in cancer, in heart disease, in high blood pressure etc. But we do not have more information related to them yet, but on them. Research is going on, from which we will get to know what other benefits can be from drinking Darjeeling tea in the coming time.


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About Nilam Kumari Advanced   Digital Marketing Consultant

52 connections, 0 recommendations, 257 honor points.
Joined APSense since, July 1st, 2021, From Delhi, India.

Created on Oct 4th 2021 10:50. Viewed 244 times.

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