Ghee in coffee: The Perfect Way to Start the Diet

Ghee in coffee is the perfect way to kickstart the day. It may sound weird to you, but the taste is just amazing. If you have never tried ghee in your morning coffee, here are the facts to consider. Giving your body the right nutrition at the start of the day is extremely important. Ghee coffee recipe is famous among Keto diet followers who follow a high fat and low carbs diet.

Ghee being high in calories keeps you fuller for a longer time and the essential healthy fats give you the stamina to stay energized throughout the day. Carbs in butter is a common concern for the Keto diet followers and they avoid having butter.

But ghee is free from artificial flavor and color. It is also high in healthy saturated fats which helps in faster weight loss. Having ghee in coffee gives you multiple health 

benefits. It will improve your immunity level, boost memory power, cure acidity, gas and other gastrointestinal issues. Just a spoonful of coffee in the ghee will boost your nutritional intake. You should keep in mind that Keto coffee or fatty coffee should be taken as a breakfast replacement for reducing weight in a faster way.