Foods to Include in Your Pre Wedding Diet Plan during winters

Our nutrition expert in Delhi understands the need to look the best during a wedding ceremony and our dietician in Delhi agrees. Following a well thought out diet helps to a wonderful extent. Include these foods in your diet to see the best results when it comes to weight loss!

It goes without saying that each and every bride wants to look her best on the D-day, and why shouldn’t she, after all, it is her day! By hiring the best weight loss dietician in Delhi one can of course achieve their body weight goal without a shred of doubt! Check out our list of the top 3 foods that should be included in your diet to help you give that boost that you need to help you lose weight on this journey.

Oatmeal: Oatmeal might just be our favourite dish of all time! A super versatile dish with some exceptionally awesome health benefits! Just imagine how good a hot bowl of oatmeal in the cold winters will taste! Delectable! Convenient to make and full of nutrients and photochemical, what more can you ask for? Any nutritionist in Delhi, like me, would definitely recommend this as the go-to breakfast during a rushed winter morning as oatmeal is particularly successful in keeping you full for a longer amount of time while giving you lasting energy as well.

Sunflower Seeds: Sunflower seeds can be added to a number of dishes and thus increase the nutrient value of that particular meal to a great extent! Rich in Vitamin B, folate and protein, they contribute a great deal in protecting your immune system. Apart from all these nutrients, sunflower seeds are also loaded with Vitamin E, that in turn helps prevent cell damage, helps support healthy hair and skin and also to a large extent helps prevent cancer.

Dark Chocolate: Did we just hear a collective yay? We thought so! Who doesn’t like dark chocolate after all? We understand that every one of us has a craving for something sweet every now and then, so to help you meet that craving without adding the extra calories, dark chocolate comes to your rescue! Despite the brilliant taste, dark chocolates are also full of antioxidants!

Honey: The best natural sweetener known to man, honey is exceptionally healthy. However, you do need to be careful as to not overdo the amount you use. Unfortunately, when used in an excess amount it ends up containing more calories than sugar. Other than that, however, honey is rich in antioxidants and also has anti-microbial properties. These properties go a long way in helping your body cope with the harsh winters.

So all the Brides-to-be out there, go ahead and indulge in these foods and let you man be wowed by what real and natural beauty truly looks like!

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Created on Sep 27th 2019 09:14. Viewed 365 times.

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