Exercising and taking Generic Viagra: UK sufferers of ED, find a solution that works

by Alice Jones Business Expert

The largest comparative study exploring the relationship between cycling and erectile dysfunction was recently completed, which showed no direct relationship between the two. Cycling, like other forms of exercise, has rather been shown to be beneficial to heart than sexual health. For those who, despite frequent exercise, still suffer from ED, further investigation is recommended for long-term treatment, while medication for ED can help in the short term.

Due to questionable studies that have been done in the past, it was, for many years, assuming that there was a causal relationship between cycling and sexual dysfunction and urinary problems due to prolonged pressure on the genitals, and microtrauma. However, these studies were small and didn’t include groups to which the sexual health of cyclists could be compared.

The largest study to be done on this topic was recently conducted that debunked the negative connotations associated with cycling and it rather revealed a decreased prevalence of erectile dysfunction amongst those who engage in rigorous cycling activity. Over 2500 cyclists, 500 swimmers and 700 runners from various nations participated in this study – they were found by using Facebook adverts and outreach to clubs. The study involved the completion of questionnaires such as the Sexual Health Inventory for Men and the International Prostate Symptom Score. Participants also answered questions relating to bike type, saddle type and angle, whether they use padded shorts, handlebar height and amount of time spent standing up while cycling.

Researchers emphasised that further studies need to be done that specifically investigate the relationship between genital numbness in cycling (which was shown to increase according to the amount time spent standing while cycling and height of handlebars), the conclusion of this particular study was that when compared to swimmers and runners, cyclists’ sexual health was similar.

These results show that despite negatively associating cycling with sexual dysfunction, there doesn’t seem to be an observable effect. Since cycling is good for cardiovascular health and doesn’t put pressure on the joints, these conclusions give hope to cyclists who feared for their sexual health.

While many are tempted to automatically turn to adverts in the media that advertise “Generic Viagra UK”, scientists suggest that even the best pharmacological treatments can be more effective if made with appropriate lifestyle changes. You can find this medication online at buykamagrauk.com.

Exercise, and other lifestyle changes that can help prevent ED

Such changes could include the following:

Cutting down on alcohol consumption. Alcohol is a depressant, so could directly inhibit blood flow to the penis.
Stopping smoking. Substances contained in cigarettes can lead to a deterioration of arteries and is a serious risk factor both in developing heart disease and erectile problems.
Managing stress better and dealing with any psychological issues that might be affecting your ability to get an erection.
Maintaining a healthy weight and diet. Studies have shown that obese men experience erectile dysfunction more often than those who are of a normal weight. Fatty food should be avoided, and you should try to increase your intake of whole grains and vegetables.
Check with your doctor whether erectile dysfunction might be a side effect of a medication you are currently taking. If it is, ask if there is an alternative.

Exercise has been shown to have a positive impact on heart health and sexual function, with erectile dysfunction now being considered a possible symptom of underlying heart conditions. This is because many heart problems (such as strokes) are caused by a build-up of fatty tissues in the arteries. If the clogging occurs in one of the arteries that lead to the genitals, you might have difficulty getting an erection. In healthy arteries, erections are caused by the increased blood supply to the penis, but damaged or restricted arteries could lead to limited blood flow and inhibited erections. Some studies have shown a daily exercise regime improved participants ability to get an erection when compared to those who do not exercise.

Addressing erectile dysfunction with medication

Regardless of whether you engage in rigorous exercise or don’t exercise at all, erectile dysfunction can remain a problem if it is caused by factors unrelated to physical health and lifestyle factors.

The e-pharmacy’s research executive said, “Sometimes men suffer from erectile dysfunction due to unresolved issues from past sexual encounters, tension in relationships or work stress. If this is the case, or if you simply need a lift while you embark on adapting to a healthier lifestyle, affordable treatment is sold online without prescription. While this rings alarm bells for many people, reputable websites usually indicate if their stock is regulated by the FDA. If it is, then you can rest assured that the products you are buying are safe for consumption, provided you don’t exceed the dosage instructions and if you follow the precautions. All our products are supplied by licensed and established pharmaceutical companies”.

While many people are overwhelmed by the prospect of being responsible for the administration of their own drugs, many find that the online shopping experience is not only more user-friendly than they thought but also a far more convenient and affordable way of getting hold of quality medication.

Specifically, an increasing number of people benefit from prices that are less than a fifth of what they normally pay at their regular pharmacy – if you shop around, you can find tablets that go for less than £1 per pill. Some e-pharmacies, like buykamagrauk.com, offer specials on larger orders and include delivery in the price. They are even happy to deliver within a period of 2-7 working days for customers in the UK. Viagra generics orders should reach people in the EU within 10-14 working days at the most (excluding weekends).