Cialis Tablets and Healthy Lifestyle Choices can Reverse ED

by Alice Jones Business Expert

The worldwide prevalence of erectile dysfunction (ED) is nothing less than 10% and often as high as 30%. As much as 70% of ED cases are due to physical health conditions such as diabetes and vascular problems. Male sexual arousal is a complex process that involves the brain, hormones, nerves and blood vessels and the most common physical condition that causes ED is a lack of blood flow to the penis.

cialis

The good news

Fortunately,adopting healthy lifestyle choices such as losing weight and quitting smoking can helpreverse ED and Cialis tablets can also help do exactly this. This medication works by enhancing the naturally occurring chemical called nitric oxide which improves blood flow to the penis. Fortunately, you can now buy this medication at affordable prices from online pharmacies.

Healthy lifestyle choices to help counteract ED

Watch your weight – Research has revealed that a man with a 42-inch waist is 50% more likely to have ED than a man with a 32-inch waist.
Get some exercise – One study revealed that walking just 30 minutes a day can reduce the risks of ED by up to 40%. Cialis tablets contain tadalafil and they work in a similar way to how exercising your pelvic muscles does as blood flow to the penis can be improved when you practice Kegel exercises.
Eat healthy food – Pistachios, berries and fish can help reduce the chance of developing ED

How should I take this medication?

These tablets should be swallowed whole with some water with or without food
The recommended starting dose is 10mg which may be increased to 20mg if necessary
Take one 10mg tablet 30 minutes before planned sexual activity
This medication may be effective for up to 36 hours

What precautions should I be aware of when taking Cialis tablets?

Do not take any form of organic nitrate or nitric oxide donors such as amyl nitrate
Do not take this medication if you had heart problems within the last 90 days especially
Do not take this medication if you have had a stroke in the last 6 months
Avoid alcohol and grapefruit juice as this may interfere with how the medication works

What are the side effects?

These tablets have potential side effects although most people don’t get them.

Some common side effects include:

Headache
Back pain
Muscle aches

Less common side effects of Cialis tablets include:

Increased sweating
Swelling of the eyelids
Itchy skin

If you carefully follow usage and dosage instructions you can significantly reduce the risk of experiencing any unwanted side effects.

How can I buy this medication?

You can make the most of e-commerce convenience and buy this medication from online pharmacies at the cheapest possible prices. Customer support is available 24/7 to answer any questions you may have regarding your order. Delivery is free and discreet and if you buy Tadalafil, UK delivery takes 2 – 7 working days and EU delivery is 10 – 14 working days.

Place your order for Cialis tablets online and start enjoying the benefits now!