Can we consider butter to be a safe dairy for all?

Is butter a dairy product? The answer will be a big 'YES'. Butter is a pure diary staple that we get from pure cow milk. It is a simple and easy process that requires pure cow milk cream or curd for churning. Butter contains three significant elements- milkfat, milk solids, and water. The milk solids often trigger lactose-intolerance-related digestive issues, which we call dairy sensitivity. 

Ghee butter dairy-free 

You can't consider butter to be safe for all. Lactose-intolerants may experience allergic reactions after having butter as it has enough amounts of lactose and casein. But you can still enjoy its goodness in the form of clarified butter. Boil the butter on medium heat, let the milk residues separate, and store the butterfat. Ghee or clarified butter is the best possible solution for dairy-sensitive people to maintain a lactose-free diet. 

You may find hundreds of articles online describing why ghee is the better butter. Ghee can substitute butter for various reasons. It is easy to digest and great for immunity power. There are several other reasons for calling ghee a unique dairy. Enjoy a subtle nuttiness in every cooked item, with better nutritional value. Organic grass-fed ghee is the best addition for any diet plan.