Can pure ghee be beneficial for your baby's diet?

Pure ghee is a nutritious dairy product that you must add to your baby's diet. In recent years ghee has gained mainstream acceptance due to its healthy fats, multiple vitamins, and antioxidants content. It is mainly composed of 100% pure butterfat without any milk residues and major moisture portion.

Pure ghee benefits for babies

1. Ghee is a rich source of healthy essential fats, antioxidants, and vitamin A, D, E, and K. Ghee is easier to digest than other fats. Being high in calories, ghee keeps your baby active and energized. A small amount of ghee on a regular basis will help in better absorption of nutrients. 

2. Pure ghee plays an important role to protect the skin of a baby from dryness. You can do a gentle massage with ghee, especially in winter.

3. Ghee for a baby's diet not only acts as a natural energy booster but also aids in brain development. Ghee being a storehouse of omega-3, and omega-6, it positively affects the child's nervous system.

4. Pure ghee has amazing immunity-boosting capabilities due to its powerful antiviral and antifungal properties. Ghee can boost a child's immune system against infections like coughs and colds. 

5. Ghee nutrition is rich in vitamin A, which is good for eyesight.

Note: Always consult a child specialist before adding ghee to your baby's diet.