Anxiety Attack? Here’s How After Hours Clinics Can Help You

The pandemic situation has redefined the way we work, live, and socialize, placing many individuals under the stress of dwindling finances, bleak career prospects, and escalating costs of living. Considering the stress and uncertainty attached to career, finances, and life in general these days, it is not surprising to discover an alarming number of people seeking medical help for anxiety attacks.

If you have been experiencing instances of increased heart rate, breathing difficulties, numbness and an unexplained fear of impending doom, it is highly recommended that you seek medical attention at the earliest.

While most cases of anxiety attacks may not pose serious health threats and can be managed with relaxation techniques, sometimes recurring anxiety attacks may indicate an underlying health issue, such as a heart condition. A qualified doctor at an after hours clinic Washington DC will precisely diagnose the cause of your anxiety attacks and guide you towards appropriate treatment options. 

Understanding the causes of anxiety attacks

Anxiety is one of the basic human emotions that naturally arise when faced with stress or issues. However, when the emotion spirals to uncontrollable levels or remains constant and gives rise to irrational fears in an individual, thereby affecting his/her normal functioning, it is termed as an anxiety attack.

Anxiety disorders can be triggered by various reasons including childhood trauma, chronic health issues, stress at the workplace, relationship issues, and fear of examinations. Symptoms usually consist of irrational fear, confusion, recurrent, negative thinking, breathing difficulties, increased heart rate, feeling faint, and a sense of numbness and helplessness.        

As mentioned earlier, anxiety attacks may also suggest undiagnosed health issues. The signs of anxiety you are experiencing may well be the first symptoms of medical issues such as heart disease, thyroid issues, asthma, diabetes, drug abuse, or tumours. After detailed tests at an after hours clinic Washington DC, your doctors will be able to arrive at a conclusion regarding the root cause of your anxiety attacks.

Best treatment to manage anxiety attacks

The treatment will generally depend on the causes and intensity of attacks. Regular exercises – deep breathing techniques in particular – combined with meditation or other relaxation activities work wonders in reducing the symptoms of anxiety and maintaining a positive attitude. Acute cases may be prescribed medications to enhance relaxation, control breathing difficulties, and eliminate headaches.        

Doctors at after hours clinic near me may not be permitted to prescribe certain classes of medications, like anxiety management medications or narcotics. However, they will certainly be able to diagnose the underlying causes of your anxiety attacks and get you started on medications, if necessary. The experienced medical professionals at walk-in clinics will also direct you to the right counselors and support groups capable of helping you deal with anxiety attacks in the long run.   

Surrounding yourself with positive, caring people will go a long way in helping ease anxiety attacks. It is also a great idea to be engaged in activities that leave you smiling and feeling contented. Try to quit smoking and alcohol use and adopt healthy eating habits. Seeking help for anxiety attacks is the first step towards more effective treatment. Follow the advice of your doctors at after hours clinic Washington DC and you will be able to manage anxiety attacks better.   

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Created on Oct 25th 2021 05:31. Viewed 329 times.

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