A Breastfeeding Checklist: Are You Nursing Correctly?

Feed her child is also a technology live, new mothers must understand that, so as not to affect the baby's healthy growth. Mother feeding position to the right, Should pay particular attention to health conditions, preferably with a sterile cotton breast disinfection, Also note that the infant feeding habits and if they are comfortable. Air max  Can choke a baby, check baby diapers, can not let the baby nurse in an uncomfortable environment, otherwise, he will be very happy. Here are some specific insufficient milk feeding practices and solutions.

Feeding practices:

When feeding, mother to sit on a chair or bed, one hand clinging to the baby, the other hand free. The baby's head on the inside of your wrist, so that the back close to the wrist, the hand holding the bottom, about 45 ° angle more appropriate. The baby's butt on her mother's knee, shoulder and wrist relaxed, not too hard.

Air max schweiz Nipple and surrounding surface use sterile cotton dipped in boiling drinking water or clean, Around the baby's mouth should wipe, but do not rub his mouth, always pay attention to hygiene. Gently massage the breast and nipple, in particular, pull it out flat nipples.

Nipple-depth baby mouth to try to make the baby's tongue latch onto the nipple. To hand according to the breast, to prevent the baby when full sucking, breasts blocked nose, causing suffocation or choking.

In addition, both sides should take turns feeding the breast. If the baby fell asleep, or stop feeding, can hand touches his cheek, the ear to stimulate him to nurse, but it can not force the baby.

Let the baby upper body upright, leaning on her mother's shoulder, gently stroked. If the breast-feeding infant choked or evidently difficult subject, it can let the baby a little rest, played belch before eating.air max 90 After nursed him, but also with a sterile cotton to rub around the nipple and nipple clean, but also rub baby around the mouth, preventing the formation of milk scale.

After the baby eating, let him burp, exhaust. Because the baby will eat into the air, so the air must be discharged. Otherwise, the baby spits up after lying down will.

After the baby was asleep,nike free and went over 15 minutes, and then the baby on the bed, let him lie down sideways. 10 to 30 minutes, check the diaper is wet, should quickly change if wet.

In addition, if there is no emptying the breast, put milk out away. Because, if not addressed, will result in poor milk next time out, even mastitis, therefore, we must pay attention to these, form a good feeding habits.

Workaround insufficient milk:

1, according to the secretion of milk and feeding frequency is proportional to. If you want to add more milk to feed the baby, the baby's sucking is often the most effective way to stimulate the secretion of milk. It is designed to meet the needs of the baby to prepare the next stage, If this time does not allow the baby to suck, then the next stage Mommy's milk can not meet the needs of the baby. Each time you feed the baby, both sides of the breast should suck guarantee are able to get enough stimulation.

2, the use of mixed feeding method should pay attention to take up grant, Before each feeding milk, first breastfeeding, breast milk after eating empty, then add a small amount of milk.

3, pay attention to nutritional balance, adhere to eat more protein-rich foods and fresh vegetables, eating the right amount of liquid. During breast-feeding, do not rush to lose weight. Do not eat foods can inhibit the secretion of milk, such as: water, malt, leek.

4, maintain peace of mind, optimism, happy.

5, regulate the rhythm of life and work, pay attention to rest, to ensure adequate sleep.

6. If you are sick, medication must consult a doctor. Some drugs can reduce lactation.

7, you can consult Chinese medicine, according to your specific situation, taking some drugs have Tongru effects, such as through the grass, Vaccaria like.

8, family members should try to reduce the burden of housework nurse, improving nutritional intake nurse, provide a good living environment and family atmosphere, in order to ensure successful breastfeeding.