Acne is a common skin problem that affects many people at some point in their lives. It can be frustrating because even with regular skincare, pimples and breakouts may get worse. Often, unknowingly, we make skincare mistakes that add to the problem instead of helping. If acne keeps troubling you, it might be time to look at your skincare habits. Here are some common mistakes people make that can make acne worse. Moreover, we will detail which clinic offers the best acne treatment in Delhi.

Common Acne Mistakes You Should Stop Making

1. Over-Washing Your Face

Many believe washing the face more often helps clear acne, but over washing can actually harm your skin. Washing your face too frequently removes the natural oils that protect your skin. When skin becomes too dry, it produces even more oil to compensate. This extra oil clogs pores and causes more pimples. The best routine is to wash twice a day, once in the morning and once before bed, with a gentle, non-drying cleanser made for acne-prone skin.

2. Touching Your Face Often

When you have acne, touching your face is a common habit. Our hands pick up dirt, bacteria, and oils from hundreds of surfaces throughout the day. If and when you touch your face, your hands have deposited impurities on your skin and can clog pores or irritate your pimples. Try not to touch your face as much as possible; always wash your hands prior to using any skincare products.

3. Use Harsh Exfoliants

Exfoliation removes dead skin. However, a harsh scrub can damage the skin and make acne worse. Scrubbing too hard or using an exfoliant could cause irritation, making any pimples painful. Instead, consider a light exfoliant with natural ingredients such as oats or bamboo powder and limit it to 2-3 times a week.

4. Skipping Moisturizer

Oily and acne-prone skin still needs some moisture. Many people believe that using a moisturizer will only make their skin oily and refrain from using them. What many people don’t realise is that if skin is dry, the skin produces more oil, thus worsening acne. Instead of avoiding moisture completely, consider a lighter, oil-free, non-comedogenic moisturizer to keep your skin hydrated without clogging your pores.

5. Avoiding Sunscreen

Skipping sunscreen can cause sun damage and make acne worse. UV rays dry the skin, which can lead to the oil overproduction cycle that triggers breakouts. Use a sunscreen with at least SPF 30 every single day, regardless of whether it is sunny or cloudy. Look for sunscreens that are labelled as non-comedogenic and oil-free, made specifically for acne-prone skin. To know which sunscreen would work best for your skin, consult the best skin specialist in Delhi at Delhi Wellness Clinics.

6. Sleeping With Makeup On

Going to bed without removing your makeup is among the worst things you can do for acne-prone skin. Makeup clogs the pores and leaves dirt and oil trapped on your skin all night, which leads to breakouts. You should always remove your makeup before you go to bed, using either a gentle facial cleanser or makeup remover made specifically for sensitive skin. This allows your skin to breathe and will help prevent you from developing new pimples.

7. Using Many Acne Treatments

It is understandable to want to use multiple treatment products when a breakout occurs to get an effective solution. However, if you overuse acne products, they will dry the skin out quickly, irritate it, and lead to more breakouts. Stick to a simple skincare routine with one or two effective acne treatments appropriate for your skin type. Once you choose your product, use it and allow it time to take effect. Frequently switching products or adding new ones will oftentimes lessen the overall effectiveness of your treatment.

8. Ignoring Your Diet and Water Intake

The foods and beverages you consume will affect the quality and health of your skin as well. Some foods high in sugar and dairy have been known to cause acne in individuals. If you eat too much fried, processed, or fast food, those foods may also contribute to your breakouts. Drinking sufficient water and consuming enough fruits and vegetables will help keep your skin clearer and generally healthy.

9. Neglecting to Clean Makeup Brushes and Pillowcases

Your makeup brushes, sponges, and pillowcases can all collect dirt, oils, and bacteria, which can clog your pores and lead to acne. To help prevent this, be sure to regularly wash your makeup tools with a gentle cleanser to avoid spreading bacteria. Be sure to change your pillowcases at least two times a week, and use a clean towel when patting your face dry.

10. Popping or Picking Your Pimples

Sometimes it seems like popping pimples is the fastest way to get rid of them, but it pushes bacteria into the skin. This can worsen acne. Instead of squeezing the acne, use ingredients or opt for dermatological procedures.

How to Prevent Acne?

• Gently wash your face twice daily with a mild cleanser.

• Use an oil-free non-comedogenic moisturizer daily.

• Use sunscreen before going outside.

• Keep it simple and consistent with your skin care.

• Eat a healthy diet and stay hydrated.

• Avoid using dirty pillowcases.

• Never pop or pick at any pimples.

Schedule a consult with the skin experts at Delhi Wellness Clinics

If you have got severe acne on your face, do not ignore it. Seek help from a dermatologist right away. You can consult the experts at Delhi Wellness Clinics to get effective acne treatment in Delhi. The professionals will suggest cutting-edge treatments like chemical peels or laser therapy, as well as oral or topical medications. To receive treatment, visit the clinic right now.