7 Meatless Vegan Lunches Everyone Will Love

by Vegan Culinary Cruises Luxury – All Inclusive – All Vegan

Lunch is one of the most difficult meals for vegans. Most people think of lunch as a sandwich, maybe with a bit of soup or salad on the side. It seems simple enough, but meat and cheese are everywhere on vegan holidays.

Many people are discovering that they can easily make their own vegan lunches that are so tasty they'll be happy to eat them again and again. These vegan lunches are quick to put together and easy to store in a refrigerator or freezer until lunchtime rolls around.

Veganism is not a trend; it's a lifestyle choice that is growing in popularity. More people are choosing to go meatless, not only for their own health but also for the health of the planet. This can be especially challenging when you're looking for lunch ideas.

While there are plenty of vegan lunch recipes out there, most vegans and non-vegans alike want something tasty and filling. Take advantage of your lunch break by eating a healthy and delicious meal that will keep you satisfied until dinner.

Let's take a look at some popular vegan lunches that everyone will love.

Vegan Quinoa Power Bowl

This Vegan Quinoa Power Bowl is filled with all your favorite vegetables and topped with a delicious peanut sauce that makes it irresistible. You might want to make extras because this one goes fast!

This dish is simple and filling, and there are so many ways you can make it. Some like using quinoa as their base, because it has more protein than rice or pasta, and they'll mix in veggies like spinach, carrots, mushrooms and broccoli. Topping off this bowl with baked tofu is an easy way to get some extra protein in your meal.

Vegan Buffalo Tofu Wrap

This Vegan Buffalo Tofu Wrap has just the right amount of kick and is perfect for those days when you want something light but filling. This is one of those meals that you can make at home or pick up at Whole Foods if you are in desperate need of a quick lunch.

This wrap has a whole lot of flavor in one bite! It's easy to assemble and the buffalo tofu packs a punch. The best part is that this can be made ahead of time and refrigerated until ready to serve!

Veggie-packed hummus wrap

There's nothing better than a good hummus wrap. This veggie-packed alternative is made with grated carrots, sliced cucumbers, shredded beets and sprouts. But you can use whichever veggies you have on hand!

Cauliflower Rice Burrito Bowls

You don't have to miss Mexican food on Meatless Monday — this recipe has all the flavors of your favorite tortilla-wrapped meal without the added carbs. It's also totally customizable — top it with whatever you have on hand or leave off the hot sauce if you don't like spicy food.

Smoky Chickpea Avocado Salad Sandwich

Made with chickpeas that are not only loaded with protein but also infused with smoky spices, this sandwich is a must-try! It also features avocado for healthy fats and delicious flavor along with tomatoes and greens for texture and nutrition.

Whether you stick to veganism or just want to cut back on your meat intake, this meatless lunch recipe is sure to satisfy your cravings.

Chickpea Avocado Chopped Salad With Lime Dressing

This salad is so simple yet so tasty! It features chickpeas for protein and avocado for healthy fats, along with tomatoes, red onion, bell pepper, lime juice, cumin and cilantro.

The sunflower seeds add an extra crunch, and the lime dressing brings it all together with a light citrus flavor.

Mexican Chopped Salad

This salad has everything: beans for protein, avocado for healthy fats and a variety of colorful vegetables tossed in a tangy agave-lime dressing to make this a perfect lunchtime meal!

It's topped off with crispy tortilla strips and a delicious lime-cumin dressing that might be the best part of this recipe! If you want quick vegan snacks when you're in a hurry, look no further than this.