7 Great Tips Before Vegan River Cruise Trip

It's a beautiful day on your favorite river, and you're having a day that will always stick in your mind. Maybe it's a romantic vegan cruise with your partner or an adventure trip with friends. Maybe it's just an incredible way to get away from the hustle and bustle of city life for a weekend. Regardless, there are some things to consider before booking your next river cruise:

Have a boat to yourself.

Many of the world's great rivers—the Rhine, the Danube, and the Seine—are lined with cities that were once centers of commerce. Today, they're filled with art museums, palaces and churches. But it's not just about history: these cities are also known for their vibrant nightlife and delicious cuisine.

If you're looking for a relaxing vacation from your daily grind, consider booking yourself on a vegan river cruise. You'll get to experience all that these destination cities have to offer while enjoying them from the water in an upscale vessel that offers comfortable cabins and gourmet meals prepared by an experienced chef.

Look into vegan-friendly destinations.

Before you book, it's important to know what kind of food you're getting yourself into. Some cruise lines have destinations that are known for their vegan-friendly cuisine, like the Mediterranean and Caribbean. If there are a lot of vegan restaurants or grocery stores, chances are they'll be able to accommodate your dietary needs. The same goes for bakeries—if you're looking at a city with an established vegan dessert scene, don't hesitate to ask if they can make anything special just for your voyage!

Choose the right company.

When you're booking your vegan river cruise, it's important to choose the right company. You want to be sure that the company has a good reputation and that they have a good track record when it comes to providing food options for their vegan guests.

When researching companies, look at their website and social media presence. If they have photos or testimonials from previous guests who are enjoying delicious meals on board, this will give you an idea of what kind of experience you can expect during your trip.

Be open with the staff.

You may be the type of person who is happy to share your dietary needs with anyone who asks, but if you're worried about it being a burden on the staff or potentially offending them by asking too many questions, then just talk to the captain. They'll know what menus are available and how they can accommodate your needs.

You should also ask about food storage and preparation practices: where do they keep their meat products? What do they do with those products before serving them? Although there are no guarantees that everything will be 100 percent contamination-free, this information gives you an idea of how conscientious the staff is when it comes to food safety in general.

Ask about how food is stored and prepared.

Another important thing to consider is how your food will be stored, prepared and cleaned. You might not be as concerned about this if you're planning on eating mostly in-cabin, but if you plan on doing some excursions, it's important to know whether or not the boat has a galley (kitchen). If there is one, ask how the kitchen staff store and prepare their ingredients.

Also inquire about how they clean their utensils and equipment. Some boats use filtered water while others have their own filtration systems onboard. Find out what kind of water they use to make sure that they're properly sanitizing everything that comes into contact with your food—or just avoid using any utensils at all!

Know your protein sources.

A vegan diet is packed with protein, but it's a good idea to make sure you know exactly where your protein is coming from before setting out. Beans, legumes, nuts and seeds are all great sources for vegetarians on the go.

Vegetable proteins are found in many forms: whole grains (brown rice, bulgur wheat), breads (whole-grain breads), cereals (oatmeal) and even some fruits (like avocados). You can also find vegetable proteins in soy products like tofu and tempeh—but be wary of processed foods made with soybeans since they often contain high levels of saturated fat that can increase cholesterol levels.

Pack snacks and supplements.

Don't forget to pack snacks for yourself and the kids. The food on board is delicious, but sometimes it's nice to have a little something extra. Pack some nuts or energy bars in case you need a quick pick-me-up during a long day of exploring.

We hope these tips help you plan the best possible vegan river cruises. As with any trip, you want to make sure that you do your research on the company, the planned destinations and activities, and how well-suited they are for vegans. But fortunately for us all, we live in an age where information is readily available through websites. So don't be afraid - just start planning today!