It is highly unlikely today that you will go through the day without coming into contact with a computer of some sort, be it a smartphone, laptop or an iPad.

Although laptops and smart devices have taken over the industry, most businesses still choose to work on desktop computers due to a number of different reasons.

Whether we use computers for work, gaming or to stay connected with family and friends, no one hops onto a computer for merely a few minutes. On an average, people spend about 2 hours per day on a computer.

Spending two hours per day on a computer (for casual users) and eight hours or more each day for the office worker can definitely take a toll on your eyes, neck, shoulder and back. This is where ergonomic monitor risers come in. With a simple design and intuitive adjustment mechanism you might think that these ergonomic accessories are merely used to changethe screen height according to your preferences, but there’s more to them.

#1-Reduced Irritation in Eyes, Neck and Shoulders

Perhaps the most important benefit of using ergonomic monitor risers is its ability to alleviate stress in your eyes, neck and shoulders.

·         Eyes- Your eyes need to be positioned on a perfect angle and height to avoid strain. While LCD glare protectors might protect your eyes from the radiation, having to look up on the screen or down for longer periods may be stressful. With a monitor riser you can adjust the screen on the perfect height that gives you the best view possible.

 ·         Neck and shoulders- To move your eyes up and down, you are obviously going to re-position your neck and shoulders as well. Doesn’t it hurt when you look up or have to look down for hours while doing something and deal with the stiffness later?

 A monitor riser can help you avoid just that. The right ergonomic monitor riser can position the screen in a way that your neck and shoulders maintain their natural angles and position at all times.

#2-Increase Productivity

A monitor riser can also have a significant impact on your productivity and willingness to work. If you constantly end up stressing your eyes, neck and shoulders, you might find yourself taking more breaks and eagerly looking forward to the end of the day so that you may get off your chair.

However, with an ergonomic monitor riser you are constantly sitting in an optimal position-perfect to sit in and work effectively for longer periods.

#3-Better Utilization of Desk Space

Another important benefit of monitor risers is that they can free-up and help organize your workspace. Raising monitors off your desk gives you more space to organize documents and other office accessories.  You can also place these items on top of the elevated panel beside your monitor.These are a few benefits of monitor risers that make them the perfect ergonomic accessory for your home and office. Check out the collection of monitor risers available at Uncaged Ergonomics for more information.