Humans are experiencing more stress today, even in the presence of modern technology. I enjoy modern technology and all the tools that it can afford us, just like the next person. I enjoy receiving fax messages on my iPhone, and love working anywhere in the world due to technology. However, such modalities can cause us to feel we can take on more than we can handle.
As I address the aforementioned issues that will probably affect us in the coming months, many of you may be wondering "well, what is the solution?" Realizing the problem is the first step, but the next steps are up to you. The very fact that you are reading my blog gives me an indication that you care about your health. I believe we as human beings instinctively know when our life is out of balance.
During this holiday season, let us look within ourselves and to others and find ways to modulate our lives. If you need to take extra health supplementation or reduce the amount of shopping, then do this. Balance is what we need. This is why I recommend a balanced approach in line with Nikken's 5 pillars of health: "Healthy body, mind, family, society, and finances." For more information on the 5 pillars of health, visit my website, www.healthinmyhome.com. If you have any suggestions to share with us on how we can seek balance in the five pillars of health, please feel free to comment. Your suggestions could be one of the best gifts someone may receive this year. I invite you to explore Nikken, especially, if you share this company's belief of achieving balance through the 5 pillars of health.
Comments (35)
Charles Aki8
Marketing and Internet Consultant
Thanks, Phillipe, for the advice and comment. I like to know why a blog is "good" or "great." This kind of feedback will help the blogger write better and more informative articles that will help us all.
Paula van Dun16
Retired
I do and all others struggling to do so. I find my balance in playing the saxophone almost every day. It clears my head from everything
Philippe Moisan16
Tutorial videos, sci-fi writer
Hey guys, don't just write "good" or "great", click on the "top it" link if you like a blog. It's easier than posting a non-informative comment.
Charles Aki8
Marketing and Internet Consultant
Thanks, Paula! You are right about the difficulty in achieving balance in our lives. That has been my challenge throughout my life. But I will continue to strive for balance. Wish me success!!
Paula van Dun16
Retired
A very nice article your wife wrote. Balance is important but indeed difficult to achieve some times
Rifai Sy6
Data Analys
Thank you my friends... for sharing this one.. I will check it
Tony Dy7
networker
excellent well done all great compliments
Ivy Jane A.10
Shopify Virtual Assistant
moderation is the key to what we do and think.
Branislav Malogajski...7
this a good information for me thank you
murali kodali8
Internet Surfer
My wife, Barbara, continues to amaze me as to her insight in the area of health and wellness. Now she has written another blog article addressing the need for balance in the upcoming holiday season. I don't know about you; the message of balance achievement is definitely for me. One day, maybe sooner than later, I will realize this goal.
Kedar Nath Patra6
ID : Kedar555 (kedar.org@gmail.com)
Rumiana Ivanova2
rumelina61
Thanks for sharing your wife's article with us
Harold Baughman10
A little stress is good for you - the stress you elude to is definately bad for you.
Barnali Sarkar5
Website and Blog Reviewer
Thanks for sharing your wife's article with us. It's very crucial to balance between different aspect of life. Reading such articles may help us to some extent.
Lemont Wells7
Web Desinger & Affiliate Marketer
Very interesting information I myself have been involed in health and wellness for 12yrs