negtive thought

 

Today I tell u a story of an old man who live alone in his house ,once he complained his neighbors that his eyesight become weak therefore he could not see anything clearly out side the window the neighbors looked at the window it was covered with dust. He took a duster and wipe the window. He then ask the old man to look out ?I can see every thing clearly said the man delightedly. Actually here I can?t want to tell a story. We can easily wipe out dust from window. But can we wipe out the negative thought that clouds our mind every time. Do u wish to remove negative thought from ur mind? Every time a negative thought enters our mind, try to become aware of it. Then make the effort to replace the negative thought with positive thought. To more positive feeling u generate in your mind , the more clean and pure your mind will become. Such a mind is at peace with itself and the world. But for this you will have to put in a lot of effort note down your negative thoughts and write down the positive thoughts with which you have replaced them this will help you to know your own progress.