LEARNING TO LET GO AND ACCEPT
LEARNING TO LET GO AND ACCEPT
Don't worry, you don't need to be an enlightened Yogi on a mountain to understand these principles!
Whenever you encounter a potentially stressful situation, accept it rather than pushing against it
Say "So What?!" Will this really matter in 5 years time?
Become less attached to everything working out perfectly, learn to let go of perfectionism
Live in the present, stop worrying about the past and the future
Realise that you only learn and progress as a person when you have difficulties to overcome...would a baby ever learn to walk if it didn't fall over quite a few times?!
Research shows that we all need some kind of life philosophy in order to function effectively as human beings, and to feel fulfilment from life. Learn more about different philosophies and ways of life and see if anything appeals to you. Talk Soon, Lynn
Don't worry, you don't need to be an enlightened Yogi on a mountain to understand these principles!
Whenever you encounter a potentially stressful situation, accept it rather than pushing against it
Say "So What?!" Will this really matter in 5 years time?
Become less attached to everything working out perfectly, learn to let go of perfectionism
Live in the present, stop worrying about the past and the future
Realise that you only learn and progress as a person when you have difficulties to overcome...would a baby ever learn to walk if it didn't fall over quite a few times?!
Research shows that we all need some kind of life philosophy in order to function effectively as human beings, and to feel fulfilment from life. Learn more about different philosophies and ways of life and see if anything appeals to you. Talk Soon, Lynn
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Comments (2)
Angela Chen Shui8
Excellent post, Lynn!
I wrote about letting go yesterday in my 'Feeling like a failure' post too. Stress is really about what we're holding unto that wants to be just let go a bit so it can get some space to perculate, settle and transform into something that more reflects what we're emotionally, mentally and spiritually choosing to be in our reality, our daily life.
Thanks, Lynn! I'll stop by often and have added you as a friend.
Blessings,
Angela.