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Overcoming Depression 101
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Yes, I know - it's easier said than done, not to worry about something. Try to find
a way of putting something out of your mind, and give yourself a break. This morning, while walking around delivering brochures, an old saying which helps me a lot came to mind, so I thought I'd share it with you. "Sufficient unto the day the evil thereof" This is what I used to quote to myself, whenever I discovered that I was worrying about the future. After all, there's usually enough to worry about today, without worrying about tomorrow, next week, next month, etc. When you're feeling a little down, it's very easy to slip down further, especially if you're worrying over something which may or may not happen, so please do try to concentrate on what you're doing today. And remember, if you have problems, and you're storing them up, it's best to find someone to talk to. Who knows- they may have just the answer for you. Anyway, just thought I'd tell you about this little quote, which has been very helpful, especially when I was really down in the black pit of depression. Not sure where it comes from, but it does sound biblical, so if you know, tell us the source, please. WolfWoodWares OBA |
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Comments (3)
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| Hi Cheryl, Thanks for looking it up. I wasn't sure if it was biblical or not, it just sounded that way. I just found the actual quote - here's the site, with various versions http://bible.cc/matthew/6-34.htm Jean WolfWoodWares OBA  Group Administrator
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| I can't find this as an actual quote but when I did a search through Bible Gateway it referred me to a related passage 2 Thessalonians 1 get protected before it happens to you Group Administrator
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HP: 253 |
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| Thanks Jean, I'll have to see if I can find that
get protected before it happens to you Group Administrator
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