Overcoming Depression 101
Oh alright I'm Guilty
by Cheryl Baumgartner Medical Billing/Coding/Insurance
Cheryl Baumgartner 
Medical...
That's right I have been so wrapped up in doing business I haven't been as diligent as I should be in checking in, but Then again I was in keep myself busy mode. I've finally gotten out of my annual depression. This year was extremely stressful as Jan 20th would have been Gayle's 21st birthday.
I pretty much was in a space of keep myself too busy to think or dwell on the fact that she was not here. I recognize that this is a coping mechanism for me and I tend to embrace it. But the 20th has come and gone and I can start to be myself again.
Jan 25th 2008 18:21
Medical...That's right I have been so wrapped up in doing business I haven't been as diligent as I should be in checking in, but Then again I was in keep myself busy mode. I've finally gotten out of my annual depression. This year was extremely stressful as Jan 20th would have been Gayle's 21st birthday.
I pretty much was in a space of keep myself too busy to think or dwell on the fact that she was not here. I recognize that this is a coping mechanism for me and I tend to embrace it. But the 20th has come and gone and I can start to be myself again.
Jan 25th 2008 18:21
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Comments
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Lee Poulson
 Health CoachSometime words just aren't enough. I'm glad you are here. Jan 26th 2008 02:50 |
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Cheryl Baumgartner
Medical Billing/Coding/InsuranceThank you, sometimes we just have to do what works. Since I realize that I go through this a few times a year it makes it easy to understand what is going on with me and why. Jan 26th 2008 08:41 |
Hi Cheryl,
Recognising a problem is a large part of dealing with it. We all develop
coping mechanisms, and I'm like you - got to keep busy and not think
about the problem, until I'm ready to.
Glad you're back to your usual self again! :-)
Jan 25th 2008 18:28