Oh alright I'm Guilty |
Overcoming Depression 101
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That's right I have been so wrapped up in doing business I haven't been as diligent as I should be in checking in, but Then again I was in keep myself busy mode. I've finally gotten out of my annual depression. This year was extremely stressful as Jan 20th would have been Gayle's 21st birthday.
I pretty much was in a space of keep myself too busy to think or dwell on the fact that she was not here. I recognize that this is a coping mechanism for me and I tend to embrace it. But the 20th has come and gone and I can start to be myself again. get protected before it happens to you |
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Comments (3)
 HP: 260  |
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| Thank you, sometimes we just have to do what works. Since I realize that I go through this a few times a year it makes it easy to understand what is going on with me and why.
get protected before it happens to you  Group Administrator
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| Sometime words just aren't enough.
I'm glad you are here. Lee Poulson 580-995-3138 www.getpaidtochangetheworld.biz |
 HP: 66 |
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| Hi Cheryl, Recognising a problem is a large part of dealing with it. We all develop coping mechanisms, and I'm like you - got to keep busy and not think about the problem, until I'm ready to. Glad you're back to your usual self again! :-) WolfWoodWares OBA Group Administrator
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