Many, if not most, people make some kind of New Year’s
resolution – a promise to oneself to make a positive change in one’s life in
the coming year. This often involves a health, career or relationship goal.
Unfortunately, almost as many resolutions are broken as are made each year. Men
can increase their odds of sticking to resolutions this time around if they
know just what benefits will be reaped from doing so. In this vein, making
oneself a promise to practice better male
organ health in the new year is a
great idea – the advantages a man gains from the following practices will
enhance both his solo and partner-based sensual activities, which is something
well worth a little effort.
1) Wash it on the daily.
If a man doesn’t shower every single day, it’s not usually a big
deal, especially if he hasn’t engaged in activity that leaves him sweaty or
dirty. But it behooves a man to at least give his member a good rinse with warm
(not hot) water every day. Men with intact members in particular should make
this a priority; smegma builds up under the prepuce, creating a ripe
environment for bacterial infections, not to mention unpleasant smells.
2) Ditch abrasive cleansers.
If a man is used to washing his equipment with the same body
washes or soaps he uses on the rest of his body, he may be promoting dry,
irritated manhood skin. Men should either avoid soap completely on their
members or use a very gentle, all-natural soap.
3) Learn some new positions.
A healthy, vibrant intimate life is an important component of
male organ health; regular use of the tool keeps it in shape and increases the
likelihood that function will be maintained as a man ages. And of course, a
healthy romantic life involves some thought into a partner’s enjoyment and
desires as well. A man can research lovemaking positions that will hit his
partner’s pleasure zones in new and exciting ways.
4) Lose the belly.
Excess abdominal fat is linked to a host of dangerous health
conditions, including heart disease, stroke and type 2 diabetes. But it can
also affect sensual health. Extra pounds slow a man down and limit the
positions he can perform without causing discomfort or pain for his partner.
And besides, a hanging gut can cover the base of the male organ, making it
appear shorter than it is. While size isn’t nearly as important as most men
think, this optical illusion of a shorter member may affect some men’s
confidence and self-esteem.
5) Learn a relaxation technique or two.
Cortisol, one of the body’s primary stress hormones, is a major
sensual drive killer. For one, it’s hard to be in the mood when one is anxious,
angry or in some other state of high alert. But stress also affects male desire
on a biochemical level; high cortisol levels correspond to low levels of male
hormone, which is needed in ample supply to maintain a healthy drive.
Relaxation techniques such as deep breathing, meditation and guided imagery can
help a man manage both acute and chronic stress.
6) Buy the tool a gift.
There are products out there designed specifically to yield
manhood benefits. It’s best to avoid devices that promise to enhance the organ
in terms of length, since these are likely a bunch of malarkey, and some are
even dangerous. But a quality product designed to promote overall organ health
– from the skin to the circulatory system to the nerves – may be a wise
investment.
A quality male
organ health cream (health
professionals recommend Man1 Man Oil) can do just that with the help of
ingredients like Shea butter, alpha lipoic acid and L-arginine. Also look for
vitamin C on the ingredient list, which promotes collagen production and,
therefore, more youthful manhood skin.
Visit http://www.menshealthfirst.com
for additional information on most common male organ health issues, tips on
improving organ sensitivity and what to do to maintain a healthy member. John
Dugan is a professional writer who specializes in men's health issues and is an
ongoing contributing writer to numerous websites.