Questions

What are the best foods to control diabetes?

Asked by Sayani Mukherjee, in Health & Medical

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Best Answer

Lucas Turner Advanced  Marketing Manager
1. Raw, Cooked, or Roasted Vegetables:-
These add color, flavor, and texture to a meal. Choose tasty, low-carb veggies, like mushrooms, onions, eggplant, tomatoes, Brussels sprouts, and low-carb squashes, like zucchini.

2. Greens:-
Go beyond your regular salad and try kale, spinach, and chard. They’re healthy, delicious, and low-carb, Powers says.

3. Flavorful, Low-calorie Drinks:-
Plain water is always good, but water infused with fruits and vegetables is more interesting. Cut up a lemon or cucumber and put it in your water, or make ice cubes with some flavoring in them.
Apr 1st 2019 09:39 

Answers

Ronit Roy Advanced  Health Educator & Consultant
Here are some of the best foods to eat during diabetes type 1 and type 2.

1. Fatty Fish
2. Leafy Greens
3. Cinnamon
4. Eggs
5. Chia Seeds
6. Turmeric
7. Greek Yogurt
8. Nuts
9. Broccoli
10. Garlic
11. Strawberries
12. Apple Cider Vinegar
Apr 1st 2019 00:47   
Sterlings Customs Advanced  Automotive Service provider
Fatty Fish. Share on Pinterest. ...
Leafy Greens. Leafy green vegetables are extremely nutritious and low in calories. ...
Cinnamon. Cinnamon is a delicious spice with potent antioxidant activity. ...
Eggs. ...
Chia Seeds. ...
Turmeric. ...
Greek Yogurt. ...
Nuts.
Apr 1st 2019 06:58   
Retail Pharma India Advanced  Retail Pharma India
Karela Juice
Jamun Juice
Diabenon Juice
Turmeric
Neem Juice
garlic
Giloy Tulsi
Apr 1st 2019 07:14   
William Jones Advanced  manager
1. pumpernickel bread
2. fruits
3. Sweet potatoes
4. Oatmeal
5. Most nuts
6. Legumes
7. Garlic
Apr 1st 2019 08:12   
Lucas Turner Advanced  Marketing Manager
1. Raw, Cooked, or Roasted Vegetables:-
These add color, flavor, and texture to a meal. Choose tasty, low-carb veggies, like mushrooms, onions, eggplant, tomatoes, Brussels sprouts, and low-carb squashes, like zucchini.

2. Greens:-
Go beyond your regular salad and try kale, spinach, and chard. They’re healthy, delicious, and low-carb, Powers says.

3. Flavorful, Low-calorie Drinks:-
Plain water is always good, but water infused with fruits and vegetables is more interesting. Cut up a lemon or cucumber and put it in your water, or make ice cubes with some flavoring in them.
Apr 1st 2019 09:39   
Franto Hruz Magnate I Pro   Online Income Systems Development
Follow a regiment of low carb, high fat diet with intermittent days of fasting to cure your diabetes within 4 to 6 months.

Note: Avoid fruits, juices and other things with high sugar and starch content
Apr 1st 2019 13:11   
Brahim A. Tycoon II Premium   APSense Adviser for Social Media!
PLEASE RESPECT YOURSELF!
Apr 2nd 2019 19:21   
Publicity Lover Committed  Website Development - Designing
Eggs provide amazing health benefits.

In fact, they're one of the best foods for keeping you full for hours (28, 29, 30).

Regular egg consumption may also reduce your heart disease risk in several ways.

Eggs decrease inflammation, improve insulin sensitivity, increase your "good" HDL cholesterol levels and modify the size and shape of your "bad" LDL cholesterol (31, 32, 33, 34).

In one study, people with type 2 diabetes who consumed 2 eggs daily as part of a high-protein diet had improvements in cholesterol and blood sugar levels (35).

In addition, eggs are one of the best sources of lutein and zeaxanthin, antioxidants that protect the eyes from disease (36, 37).

Just be sure to eat whole eggs. The benefits of eggs are primarily due to nutrients found in the yolk rather than the white.
Apr 4th 2019 01:33   
santosh kumar Advanced  SEO Executive
the Best Food for Diabetes Jamun and karela Juice is Very Effective.
Apr 4th 2019 02:06   
Marta Butler Senior  Computer Programmer
Fatty Fish. Share on Pinterest
Leafy Greens. Leafy green vegetables are extremely nutritious and low in calories
Cinnamon. Cinnamon is a delicious spice with potent antioxidant activity
Eggs
Chia Seeds
Turmeric
Greek Yogurt
Nuts
Karela juice
Jamun juice
Apr 4th 2019 02:52   
Photo Portray Magnate III   Owner
Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Apr 4th 2019 03:18   
Klouddata Inc Innovator   Smart Agile Enterprise
Best Food Choices for Diabetic

Whole grains, such as brown rice, oatmeal, quinoa, millet, or amaranth
Baked sweet potato
Items made with whole grains and no (or very little) added sugar
Apr 4th 2019 04:13   
Liver Transplant India Junior  Best Liver Transplant in India
The 16 Best Foods to Control Diabetes:
1. Fatty Fish
2. Leafy Greens
3. Cinnamon
4. Eggs
5. Chia Seeds
6. Turmeric
7. Greek Yogurt
8. Nuts
9. Broccoli
10. Extra-Virgin Olive Oil
11. Flaxseeds
12. Apple Cider Vinegar
13. Strawberries
14. Garlic
15. Squash
16. Shirataki Noodles
Apr 10th 2019 07:35   
Arlene Caringal Advanced  Dentist
Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Apr 24th 2019 03:44   
Milagrobeauty in Committed  Beauty and Skincare consultant
There are a lot of ways. Some of them are given below-
atty Fish
Leafy Greens
Cinnamon
Eggs
Garlic
Strawberries
Nuts
Chia Seeds
Turmeric
Greek Yogurt
Apple Cider Vinegar
Apr 24th 2019 06:03   
Buyers Reviews Senior  Health & Fitness
Fruits
Eggs
Turmeric
Greek Yogurt
Nuts
Apr 26th 2019 00:00   
Andrew Grant Freshman  Medical Consultant
Try to have the fresh vegetable juice as well as fruits also
Eggs
Dry fruits
May 20th 2019 05:04   
Jessica Peterson Junior  Communications
Hello

It's my pleasure to meet you,i am Jessica Peterson
please i want us to communicate on email contact me here ( jessicapeterson200@gmail.com )
i have more important things to discuss with you

Yours faithfully
Jun 26th 2019 06:24   
Jessica john Senior  Startup Your Own Business!!
Dry fruits
Yogurt
Jamun Juice
Diabenon Juice
Turmeric
Neem Juice
garlic
Aug 20th 2019 23:06   
Nita Sharma Advanced   Marketing Executive
1. pumpernickel bread
2. fruits
3. Sweet potatoes
4. Oatmeal
5. Most nuts
6. Legumes
7. Garlic
8. Basmati Rice
May 1st 2020 03:10   
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