Questions

What are the best foods to control diabetes?

Asked by Sayani Mukherjee, in Health & Medical

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Best Answer

Lucas Turner Advanced  Marketing Manager
1. Raw, Cooked, or Roasted Vegetables:-
These add color, flavor, and texture to a meal. Choose tasty, low-carb veggies, like mushrooms, onions, eggplant, tomatoes, Brussels sprouts, and low-carb squashes, like zucchini.

2. Greens:-
Go beyond your regular salad and try kale, spinach, and chard. They’re healthy, delicious, and low-carb, Powers says.

3. Flavorful, Low-calorie Drinks:-
Plain water is always good, but water infused with fruits and vegetables is more interesting. Cut up a lemon or cucumber and put it in your water, or make ice cubes with some flavoring in them.
Apr 1st 2019 09:39 

Answers

Richelle Mandy Advanced   Spine and Neuro Surgery Hospital
1. pumpernickel bread
2. fruits
3. Sweet potatoes
4. Oatmeal
5. Most nuts
6. Legumes
7. Garlic
May 1st 2021 05:41   
Warren Contreras Magnate I   Old Retired Guy
With an A1C of 5.8 I can honestly say I owe a lot of that to my daily regimen of 1/2 cup of Oatmeal and a sprinkle of dried cranberries to start each day.
Sep 9th 2021 03:00   
FONNOV ALUMINIUM Freshman  Aluminium Extrusion And Fabrication
onion
bitter gourd
guava
Sep 13th 2021 04:07   
Business-Network Homeworker Advanced  Business.Network.HomeWorker
How do you maintain your physical emotional and mental well-being? Posted by Awesome POWER Duplication, Read More
apsense.com/page/reverse-diabetes-today
Sep 16th 2021 20:58   
Yancy Butler Advanced  Savage Engineered Equipment
We are offering you Ovens services ready for any food in the oven. and you can hot food in the oven.
Nov 21st 2022 23:05   
Thebangalore thebangaloredhaba Junior  thebangaloredhaba
Green, leafy vegetables
Whole grains
Fatty fish
Beans
Walnuts
Citrus fruits
Berries
Sweet potatoes
Probiotics
Chia seeds
Best diets
Foods to limit
Gestational diabetes
Apr 21st 2023 05:05   
Sarvani taduri Innovator  working as a digital marketing analyst
The best foods for controlling diabetes are low in added sugars and refined carbohydrates, such as
1. Leafy greens: Rich in fiber, low in carbs, and packed with nutrients.
2. Berries: High in antioxidants and fiber, with a lower glycemic index.
3. Fatty fish: Salmon, sardines, and mackerel are excellent sources of omega-3 fatty acids.
4. Nuts and seeds: Almonds, chia, and walnuts provide healthy fats and fiber.
5. Whole grains: Opt for quinoa, oatmeal, and brown rice for complex carbs.
6. Lean proteins: Choose poultry, tofu, and legumes for balanced meals.
7. Non-starchy vegetables: Broccoli, cauliflower, and peppers are low in carbs and vitamins.
8. Greek yogurt: Low in sugar and high in protein.
9. Cinnamon: This may help improve insulin sensitivity.
10. Avocado: Provides healthy fats and fiber, aiding blood sugar control.
Oct 11th 2023 00:13   
nikie poulard Innovator  Marketing
Sugar Defender Blood Sugar Supplement is a product aimed at supporting healthy blood sugar levels. While specific details about this supplement may vary, it likely contains a combination of ingredients known for their potential benefits in promoting glucose metabolism and insulin sensitivity. Common ingredients found in blood sugar supplements like Sugar Defender Diabetes Tincture may include chromium, cinnamon, banaba leaf extract, and zinc, among others.

Chromium, for instance, is believed to aid in insulin function, while cinnamon may help improve insulin sensitivity and reduce blood sugar levels. Banaba leaf extract contains corosolic acid, which may also contribute to glucose regulation. Zinc plays a role in insulin synthesis and secretion. It's essential for individuals considering the use of Sugar Defender or similar supplements to consult with healthcare professionals, especially if they have existing medical conditions or are taking medications, to ensure safety and efficacy.

Additionally, lifestyle modifications such as maintaining a healthy diet and regular exercise should be part of an overall approach to managing blood sugar levels.
Feb 7th 2024 04:56   
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