Why you need blue light glasses for migraine relief?

If you have a migraine, you are not the only one. Nowadays, many people are suffering from this issue and looking for the best solution to deal with it. Migraine is a serve and recurring headache that can cause unbearable pain. There are many factors that may trigger this issue such as food additives, stress, hormone changes in women and alcohol. But, blue light is one of the most popular reasons for getting this kind of headache.

What is blue light?

Blue light is also known as high energy visible light. It ranges between approximately between 380nm & 500nm that make it one of the shortest and highest energy wavelengths. Blue light is everywhere. It comes from both natural (Sun) and artificial (digital screens) sources. It can many health disorders including insomnia, eye strain, disrupts circadian rhythm, headaches, and migraine.

How blue light affects migraine?

Well, migraine is one of the most common problems that occur from blue light. Working in front of digital screens and electronics that emit these rays can disrupt your sleep patterns at night. These devices are actually flickering, so they do not provide a constant source of light. And when you work on your computers, smartphones or other electronics, these artificial lights flicker and this can activate migraine and also known for causing eye strain and headaches. The combination of sleep disruption, oxidative stress, and eye strain make blue light dangerous for migraine victims.

How to get relief from migraine?

When it comes to preventing migraine, you will find different type of solutions. However, they are not providing long-lasting relief. These days, many people who have headaches or migraine prefer to wear blue light glasses for better results. These glasses refract visible light wavelengths to provide you a sharper vision. They reduce your eye strain and headache problems by striking different focal point on your retina. So, you can sit through a complete work day on the computer and smartphones without any sort of tension of getting severe headaches.

Reasons to choose blue light filter glasses for migraine relief

• Available for Rx, Plano (Non-Rx), Reader
• Block max 59% of blue light to protect migraines
• Come in different styles and designs to suit different looks and personalities
• Reduces eye strain and insomnia problems
• Provide maximum protection from migraine

Hope, now you know what blue light is? How blue light activates migraine? How to get relief from migraine? And why blue blockers are important for migraine relief? Get started! Shop for a pair of blue light glasses today.

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Created on May 31st 2019 02:19. Viewed 403 times.

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