Why choose a spa resort on your Kerala tour

Escaping the world for a few hours is a luxury nowadays. The times we live in sometimes make us wish that we could leave to another world and block all external stimulation for a while. Every now and then, we need to ‘get away’, whether alone or with a few friends. There are two ways that we currently know of, that help us indulge in some ‘me’ time - a vacation and a spa day. To relax, detoxify, and to ‘switch off’ and revitalize mind and body, what’s better than combining the two?

One of the most rejuvenating places in India is Kerala. Not only is a trip to the backwaters therapeutic, but the spa resorts in Kumarakom are also world-famous. Ayurvedic and wellness resorts are aplenty in the state of Kerala. With a variety of Western and Oriental therapies, you will return stress-free to the land of urban wilderness. 

If relieving stress and rejuvenating mind and body are not enough reasons, here is a list of reasons that highlight the benefits:

Improve your cardiovascular health

Immersing yourself in water up to your neck gives you a cardiac workout. This is because water increases the cardiac volume by putting more pressure on your body. This helps the heart to become more healthy.

Aches and Pains

Massages and a hot-water soak help relax the muscles. Alleviate your aches and pains associated with general or athletic injuries, like muscle pulls or arthritis. There are studies stating that sitting in a spa bath can also lower your blood pressure. This is great for patients who suffer from hypertension or heart disease.

Reduce stress and detox

A spa day can greatly improve your mental well-being. The abatement of stress leads to positive improvement of your mind as well as physical health. In addition to this, the heat from a spa bath opens up your pores and gives the water a chance to clean out all the toxins from your skin. This not only refreshes you but gives your skin a glow! Heat treatments and body polishes are also extremely beneficial for the skin, providing cellular renovation, and providing the skin with a uniform relief.

Serotonin

Massages help release a hormone called ‘serotonin’ in the body. This special hormone enhances the ‘feel good’ part of the body and mind, making you feel relaxed, rejuvenated and happy. Your mind, your body, and your soul are in harmony. 

The best Ayurvedic spa resorts in Kumarakom offer massages, spa packages, and healing therapies. Kerala has recently been gaining traction as a popular holistic health destination. Resorts in Kerala offer all-encompassing packages that offer a bountiful of facilities to refresh and rejuvenate mind, body, and soul. Apart from stress-free spas, Kerala itself is a peaceful, memorable place. Pristine backwaters, lush greenery, tea and spice plantations, and breath-taking waterfalls, all make Kerala a memorable place. 

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Created on Dec 20th 2018 00:34. Viewed 273 times.

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