Which Is Better For Hair Growth Biotin Or Folic Acid?
by Arechar Nutra Best Hair And Skin GummiesIf
you have even a little bit of an interest in hair care then you have definitely
heard of biotin and folic acid. Biotin gummies and iron folic acid gummies are the flag bearers of the hair care and
hair growth community. They are wonder vitamins that improve growth, and the
volume of hair. But which one is superior or do they both exert the same
effect? Let's find out.
Biotin
or Vitamin H is vitamin B7 whereas folic acid is vitamin B9. Both of these
vitamins play a crucial role in hair growth. Biotin is responsible for the metabolism
of macronutrients. It also aids in the synthesis of keratin, a protein needed
for the formation of hair. It strengthens hair structure and therefore,
prevents hair loss.
Folic
acid on the other hand also helps in the synthesis of keratin. In addition, it
is needed for the synthesis of DNA and RBC production. It is also has a
function in cell metabolism. Folic
acid for women is very necessary for the prevention of anemia and is
also good for maintaining a healthy pregnancy.
Most
of the time hair growth gummies contain both biotin and folic acid. Both the
vitamins work in combination with each other to boost the hair growth. It also
reduces hair greying.
Some
of the ingredients of gummies other than biotin and folic acid are –
¶ Collagen
- increases the production of protein responsible for hair formation. It also
reduces hair greying.
¶ Vitamin
A - hydrates the scalp and also reduces frizz.
¶ Vitamin
C – protects hair from radical damage and also decreases dry hair and split
ends.
¶ Vitamin
E – possesses antioxidant properties. Therefore it is responsible for the
protection of hair from oxidative damage. These gummies also improve the circulation
of blood in the scalp.
¶ Zinc
– has antibacterial properties. It also strengthens the structure of hair and
prevents hair from breaking.
The
benefits of having biotin and folic acid gummies are –
J These
gummies minimized hair loss and promoted the recovery and formation of hair
follicles.
J It
decreases split ends and hair breakage.
J It
also increases the elasticity and shine of hair.
J The
gummies also reduce the greying of hair.
J Improvement
in the metabolism of the macronutrients.
Biotin
and folic acid are both safe for health even in excess quantities. However, the
overeating of gummies should be avoided as it can cause digestive discomfort,
vomiting, nausea, and loss of appetite.
Some
of the ingredients of the gummies can start an allergic response. Therefore it
is advisable to read the complete ingredient list and all the necessary
information about the product before eating. Redness, rashes, itching, and
hives are some of the initial symptoms of allergic reactions.
Conclusion
Biotin
and folic acid are both equally responsible for the improvement in hair growth.
Arechar Nutra’s Vitagoli hair
skin and nail vitamin gummies contain both biotin and folic acid in the
perfect quantity beneficial for hair. Vitagoli not only improves hair condition
but also nourishes the skin and strengthens the nails. It also boosts immunity
and decreases anxiety.
FAQ (Frequently Asked Questions)
Do hair gummies work?
Yes, they do. Taking the hair gummies for three to four months regularly
starts showing visible results.
Do hair gummies have an effect on the skin?
Hair gummies' main constituent is biotin which has ample benefits on
the\skin. It nourishes the skin by increasing its elasticity. It also reduces
redness of the skin by reducing skin infections.
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Created on Sep 8th 2023 07:14. Viewed 106 times.