What Makes A2 Ghee Superior?

by Nei Native Hand made Superfoods manufacturer

A2 ghee – What’s all the fuss about? Read on!

Derived from the milk of cows that produce A2 beta-casein protein, A2 ghee has gained significant popularity in recent years due to its perceived superiority over regular ghee made from regular/ foreign breed of cows. This is also why the 1L A2 ghee price is nearly twice that of regular 1L cow ghee. Let’s look at why A2 ghee is perceived to be superior a little closely:

A2 Beta-Casein Protein

A2 ghee is made from the milk of cows that naturally produce A2 beta-casein protein, as opposed to the A1 beta-casein protein found in cross breed or foreign cows. Proponents of A2 ghee claim that the A2 protein is easier to digest and less likely to cause digestive discomfort, making it suitable for everyone, including individuals who are lactose intolerant or sensitive to dairy products.

Potential Digestive Benefits

The A2 beta-casein protein in A2 ghee is believed to be broken down into smaller peptides during digestion, resulting in the release of bioactive peptides such as beta-casomorphin-7 (BCM-7) in lesser amounts compared to A1 protein. Some studies suggest that BCM-7 may have adverse effects on digestion and contribute to gastrointestinal discomfort in some individuals. Therefore, a litre of A2 ghee every now and then is often considered a gentler, healthier and better option for those with digestive issues than regular 1L cow ghee.

Rich in Nutrients

The higher A2 ghee price is also attributed to A2 ghee being a good source of essential vitamins, including A, D, E, and K. These vitamins are crucial for various bodily functions such as maintaining healthy skin, supporting immune function, and promoting bone health. A2 ghee also contains beneficial fatty acids like omega-3 and omega-6, which are essential for brain health and overall well-being.

Potential Anti-Inflammatory Properties

A2 ghee is believed to possess anti-inflammatory properties, which can be attributed to its unique composition. It contains butyric acid, a short-chain fatty acid that is known to have anti-inflammatory effects. Regular consumption of A2 ghee may help reduce inflammation in the body and support overall health.

Ayurvedic Significance

In Ayurveda, A2 ghee holds a special place due to its perceived purity and potential health benefits. Ayurvedic practitioners often recommend A2 ghee for its ability to balance doshas (energetic forces in the body) and promote overall well-being. It is commonly used in Ayurvedic practices such as oil pulling, ghee massages, and medicinal preparations.

Traditional Farming Practices

A2 ghee is often associated with traditional farming practices. Cows that produce A2 milk are typically indigenous breeds or heritage breeds, which are raised in more natural and sustainable environments. The cows are fed a healthy diet and are not subjected to artificial growth hormones or antibiotics, resulting in a higher quality of milk and ghee.

In conclusion, A2 ghee is believed to be superior due to its unique protein composition, potential digestive benefits, nutrient content, anti-inflammatory properties, Ayurvedic significance, and association with traditional and organic farming practices. This is the reason why A2 ghee price is also significantly higher than regular or mass manufactured ghee.

You can compare our A2 ghee and regular 1L cow ghee at https://neinative.com/.