Patanjali Ghee- What Makes Ghee a Superfood

by Piyush Goyal E-commerce Adviser

Gone are the days when Ghee was considered fattening. We are in times when the body needs all the nutrition that ghee brings with it. It’s not for nothing that our ancestors trusted this magic food blindly. Over the years, people became “health conscious” and ghee took a backseat in their diets.

As a result, deficiencies of various kinds surfaced up. When Patanjali Ghee entered the market, there were many doubts about its use in the daily diet. But today, doctors around the world are asking people to include it in their diet as an essential something.

Here’s why Ghee is the new Superfood.

Butyric Acid for Digestion

With more people eating out and leading sedentary lifestyles, stomach issues are becoming common. Diets are losing nutrition. Ghee is packed with butyric acid, a fatty acid with plenty of benefits, but most importantly, perfect for digestion. Our body converts fibre to this acid, which in turn heals the digestive tract.

Healthy Fats for Weight Loss

Just like coconut and olive oil, ghee has ample of healthy fats that help your body in cutting down that unwanted weight.

Natural Source of Butyrate

Whenever there is an inflammation in the body, doctors suggest supplements with butyrate. This is naturally present in ghee. Giving your body the care it needs.

Complete With Fat-Soluble Vitamins

Stored in our gastrointestinal tract, fat-soluble vitamins are absorbed with fat and help in maintaining a healthy metabolism. Now, ghee contains all these and more. For instance, it contains a unique absorbable form of Vitamin D which allows the synapses of the brain to work perfectly. Not only does it contain Vitamin A, but it is also perfect when you want Vitamin K2. K2 is essential for utilising minerals in the body.

Boost Your Immunity with Ghee

Its antibacterial and antifungal that ensures your immune system gets the perfect boost. Consistent use of ghee in the right quantities also protects you from all kinds of infections and heals minor illnesses.

Fix Those Hormones with Ghee

Ghee is what gets you cholesterol-rich saturated fats that take care of some of the most important hormones, oestrogen, testosterone and progesterone. With adequate quantities of Vitamin A, K2 and cholesterol, ghee is perfect for toxin detox and hormonal balance.

Longer Shelf-Life

You can order Patanjali ghee online and not worry about its shelf-life. These things can stay in your kitchen for a month easily after it has been opened, and for months, if sealed. An opened jar can sit in the fridge for more than 7 months, easily. Just keep it away from too much heat.

With omega-3 fatty acids, ghee is a perfect natural antioxidant. Before you judge it for the number of fats in ghee, read up more about it. It’s not for nothing that dieticians around the world are recommending ghee in everyday diets. Easy to digest, strong immunity, stimulates bile release and so much more, there are plenty of reasons why ghee is the new superfood.

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Created on Apr 25th 2018 01:17. Viewed 1,065 times.

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