What is ghee oil?

What is ghee oil? It is a common question for many people. It is actually melted ghee which is used in regular cooking. Ghee oil is perfect for high-temperature cooking like baking, sautéing, and deep-frying, etc.

Ghee gets melted in normal room temperature and becomes in the state of oil. Ghee fat gets melted at 32 degrees Celsius temperature. When ghee gets meted, it looks like oil, and most commonly this melted ghee is called ghee oil. When ghee gets meted, it looks like oil, and most commonly this melted ghee is called ghee oil. 

Ghee oil offers a smoking point of 482° Fahrenheit, which is higher than any common cooking oil. Many people often ask which one is better, ghee or butter. For high-temperature cooking, ghee is a better option as it offers a higher smoke point. Not only that, in terms of health benefits ghee is a better option. 

There are three immediate benefits of the high smoking point of ghee oil. These are,

• Versatility is cooking: Because of the high smoking point, you can use ghee in cooking different dishes.

• More stability for culinary use: It’s stable against high-temperature cooking.

• Health friendly cooking oil: This is a safe cooking oil that offers plenty of health benefits.

The storage recommendation is another important aspect of what is ghee oil. Unlike common cooking oil, ghee is made of animal fat as it is a milk-made product. But it is storage-friendly. You can preserve ghee in your kitchen for 12-18 months from its date of manufacturing without refrigeration support.

It is always recommended to use a ghee oil that has an organic certification or which is made from 100% grass-fed cow’s milk. You can try Milkio ghee made in New Zealand. Milkio grass-fed ghee is made with quality in mind: it is crafted under strict processing standards to ensure rich, buttery flavour, strong caramel aroma, and larger crystals.