Weight Loss and Law of Attraction
by Brian Miller Article writerWhen it comes to weight loss, we stress on the importance of having
good, balanced diets and doing regular exercises. Often we forget to
bring correction to our mindset, which is perhaps more important than
all other factors. Weight loss motivation comes with a change in mindset
and also your attitude towards life.
Fortunately, the law of
attraction has a positive role to play in solving your problem with
weight gain. Being overweight has serious implications, both physical
and emotional and none of them can be ignored. You will quite often find
yourself in the vicious cycle of overeating and then feeling guilty
about it later. So, breaking this negative spiral is important. It leads
to the negative emotions like shame and regret and finally feeling bad
about yourself.
Since the law of attraction says “you are what
you think”, this leads to negative thoughts about yourself and coming
out of it becomes almost impossible. Your first step will be to stop
feeling bad about yourself and stay away from instant gratification with
delicious food. Stop comparing yourself with others. Instead, start
feeling good about yourself and remind your mind the great things about
you, your qualities, and your core competencies.
When you are in
control of your mind, your weight loss motivation will stem out of it
naturally. The force of good has to be ingrained inside so that no
outside force can unnerve you. Your job will be to attract only the
positive thoughts about your goal set on weight loss and to see how you
can achieve it. Focusing your thoughts and emotions and then acting in
the right direction will bring positive changes in you. Instead of
focusing on negative factors like how to lose weight, focus on positive
facts like having a healthy and slim body.
The law of attraction
lets you enjoy the power of the present. Since you have already left the
past behind you, you do not have any control over it and no way you can
change it. So concentrate on your present. At least that will give you
the opportunity to shape your future the way you want. The present is
all you have. LOA suggests that if you say to yourself that I will
become slim, it may lead to procrastination and instead of this, you
should say, I am slim. Then, there will be no space for self doubt.
With
LOA you can change the reality. You can make your thoughts more real
than your existing situation. To achieve this you would need conviction.
Repetition or positive affirmation has a great role to play in
strengthening your conviction. A statement like ‘I am healthy and slim
right now’ should be repeated with conviction again and again. Your
weight loss motivation should be a direct result of your focussed
thoughts, strong positive emotions and strict action taken to fulfil
your goals, which is weight loss in this case. The powerful thoughts
generated by law of attraction help you to stay on course in your chosen
path.
Weight loss is not only important for a gorgeous look but for a healthy body and mind. Law of attraction provides weight loss motivation which leads to a great result.
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Created on Dec 31st 1969 18:00. Viewed 0 times.