Want to Protect Your Eyes From the Effects of Blue Light?

If you have dry itchy eyes after a long day of staring at the computer or your mobile phone, you have probably been tempted to buy a pair of blue blockers. They are glasses which filter out the blue light. According to eye doctors, individuals who spend extended time in front of the screen have experienced symptoms of digital eyestrain.

The blue blocking glasses are designed to block maximum amount of blue light that a person encounters after it is dark outside.  They are just the reverse of sunglasses. You wear them inside, and it blocks artificial light.

Here are two main benefits of wearing blue-blocking glasses.

Eye protection – The basic benefit of wearing is it prevents damage to the DHA vital fat in your retinal pigmented epithelium.

Better sleep – According to a study conducted, people who wore blue blockers much before going to sleep at night found an improvement in sleep quality and mood.

Apart from wearing blue blocking glasses, you should follow some tips to limit or avoid blue light. You should reduce the use of television, computer, phone, or tablets.  You should also get some good amount of sunlight during daytime. This will help you to keep a circadian rhythm in the right order and get some vitamin at the same time.

There are many places where you can buy a pair of blue light blocking glasses. You can also buy them online as there are many online providers who stock a huge variety of these glasses. Spend some quality time to decide where to buy from so that you are sure you have got the best deal.

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Jun 18th 2018 05:46. Viewed 403 times.

Share on APSense

Comments