Using Acupuncture For Weight Loss

by Mohit J. White Hat Link Building Services

Acupuncture is becoming more popular in recent years as an alternative treatment option for many benefits. One of the things you can enjoy with acupuncture is weight loss in Point Pleasant or where you are. If you have ever tried you know that losing weight and then keeping that weight off is hard, especially as you age. It is something a lot of people struggle with, that is why there is such a big industry for weight loss, programs, books, supplements, diets and more. What many people are finding though is when they combine a healthy diet, some exercise and acupuncture treatments, they are more able to sustain the loss and maintain it for longer. Here is a closer look at acupuncture for weight loss.

What is acupuncture?

Acupuncture is a treatment that has been used in the East for more than 5000 years. It involves inserting certain types of small needles into specific places on the body, called meridians. The idea is that the natural energy a person has can become blocked which leads to sickness or other problems. Acupuncture is a traditional Chinese method of unblocking that flow. For many years now it has been practiced outside of China and you can find acupuncture in Point Pleasant and elsewhere. It has been used to help with addictions, to help with allergies, relieve pain and also with losing weight.

How can it help with losing weight?

The idea is that when the acupuncturist inserts the needles at certain points this will encourage your body to release endorphins that promote a calmer and happier state of mind. When a body has plenty of endorphins it is less likely to release insulin. With lower insulin levels your body is then not able to store as much fat. It is also believed that with the certain placement of those sterile needles they can decrease a person’s appetite and reduce the problem of food cravings. This also speeds up your metabolism and all of these things combined lead to weight loss and success at keeping it off. It is a safe and natural option for weight loss in Point Pleasant and elsewhere. You are not taking pills that have little effect or turning to serious surgery that comes with risks. You cannot get addicted to the treatments and there are no ill side effects.

How long do the effects last?

When you choose to have acupuncture in Point Pleasant the effects and how long they last will vary from one person to another. But you cannot just eat what you want and not be active at all. It is something that can support and boost the efforts you need to make with a balanced diet and exercise. You may need to keep up with sessions over an extended period too depending on how much you need to lose. This is a holistic approach to weight loss and as such results vary from one person to another.

This article is not intended for diagnostic purposes.