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Strengthen your inner core with Bodsphere Virtual Health and Wellness Studio

by kapil Mehta # Guest Blogger

In this current era where technology has become an integral part of every individual’s life and has made its place in almost all the fields, Yoga is no exception. In today’s generation where almost all the things are being done with the help of technology, even yoga is been practiced through Yoga - centered apps that allow an individual to use technology for their own convenience. Though it has resulted to be a useful platform as they offer guidance in Yoga from global experts using pictures and videos, very few of them can track your progress and give you feedback as per your performance. Bodsphere, being the World’s First Virtual Health and Wellness Platform that has over 600+ Free Yoga Tutorials on Instagram, YouTube & Facebook, also provides Yoga Teacher Training Programs through Online medium and their own App. Bodsphere has integrated Technology with Yoga in the best possible manner and has an outreach of over 30+ countries. Its Founders, Samarthya and Preetika Bhatnagar, have trained more than 30+ nationalities. Bodsphere Virtual Health and Wellness Studio, focuses on flexibility, strength, stamina, balance along with mindfulness. As it is a Virtual Platform, it gives an individual the freedom and liberty to practice Yoga and Meditation from any part of the world, that too with Internationally Certified Yoga Teachers. Especially during the pandemic, when we can’t go out to join Yoga Courses, Bodsphere gives you the platform to begin your Yoga journey from your home itself.

In the current scenario where Yoga and Meditation being the ideal fitness regime can be the most holistic medium for our immune system and thus, stay relaxed during these uncertainties. As we know that due to COVID-19, maximum Fitness Centres around the world are shut down to avoid any mass gathering, it has resulted in more and more people getting indulged in Yoga, Meditation & Pranayama. The best medium to practice Yoga nowadays is through Virtual Platforms. One among them is Bodsphere, World’s First Virtual Health and Wellness Platform which has over 600+ Free Yoga Tutorials on Instagram, YouTube & Facebook. It has its own application also, through which people all over the world can become Certified Yoga Teachers from their home itself. One can practice Yoga and Meditation through videos or apps, both with Internationally Certified Yoga Teachers. People from Latin America, Europe, US, India, Africa, South East Asia have experienced Yoga and Meditation at Bodsphere, which has an objective to unite the world through Health and Wellness. 

With Bodsphere's App and Online Tutorial Videos, one can get access to Yoga anytime, anywhere. Samarthya Bhatnagar and Preetika Bhatnagar, the Founders of Bodsphere are two leading sensations in the field of Yoga. They both are Certified Yoga Teachers from Sri Seri School of Yoga, Bangalore. Samarthya has over 16 Years of experience in the Health and Wellness Industry, whereas Preetika has over 21 Years of experience in Gymnastics and Yoga. The Founders have conducted workshops in different part of Europe, South East Asia, and Asia.  These classes are unique, tailored as per the member's needs. Bodsphere Virtual Health and Wellness Studio, focuses on flexibility, strength, endurance, stamina, along with mindfulness.



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About kapil Mehta Senior   # Guest Blogger

212 connections, 0 recommendations, 560 honor points.
Joined APSense since, July 25th, 2016, From Ambala cantt, India.

Created on May 25th 2021 06:09. Viewed 156 times.

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