Revitalize Your Senses With Spearmint Essential Oil

Mentha Spicata, commonly known as Spearmint essential oil has a mild and soothing aroma which can uplift your mood and revitalize your senses. Spearmint essential oil triggers the limbic system which is responsible for a range of voluntary and involuntary activities in the body. It has a minty and rather sweet taste unlike the bold flavor of peppermint essential oil and is non-reactive hence rightly so, the most popular mint-based oils out there in the market.

Spearmint essential oil is deeply cleansing and energizing for your body. Sometimes, all you need is a gentle lift to elevate your mood and recharge your mind and body. I often like to use it in an air diffuser for instant results. Not only does it help in lifting my spirits, I love to use it to kick-start my mornings. Spearmint essential oil builds concentration and brings about focus which gives me a head-start to an energy-filled and active day at work. A few drops in the morning shower gives me almost similar results whereas when used in a bath to soak in at night, I could feel the stress and stiffness leaving my body.

Some people also use spearmint essential oil to ingest and treat digestive issues. Spearmint oil is known to promotedigestion and treat anupset stomach. A few drops mixed with an odorless base oil is the perfect remedy for menstrual cramps or sore muscles especially after an intense work outsession. A quick and easy massage in circular motions is sure to help with the stiffness and leave you relaxed and at ease.

To determine the effectiveness of an essential oil, it is imperative to ensure the herb (or any plant for that matter) is free of contaminants and is pesticide-free without additives such as natural and organic grade essential oils in order to produce quality results. Be very careful while looking for essential oils online and only buy from brands with a reputation for authentic and natural products. Most natural essential oils are distilled and cold-pressed so the original properties are least tampered with which yields optimal results such as Kimayra’s Spearmint essential oil free from parabens, sulphates and harmful chemicals.

Sponsor Ads

• Ad Space Available - Rent it Now!

Report this Page

Created on Jul 27th 2020 02:56. Viewed 247 times.

Share on APSense

Comments