How to Prevent Computer Vision Syndrome?

Our lifestyles are over-reliant on our smartphones and other digital devices. From the instant we wake up, we look through our phones for any calls or updates we missed while we were asleep. After that, we spend a hefty part of our day in front of a computer or laptop staring at the backlit screens. Our eyes are forced to contend with severe eye strains due to continuously looking at bright blue lights. This makes it important that our eyes are protected. The best way to remove the excess amount of blue light from entering your eyes and defend against eye strain is to use blue blocking glasses.

Use of blue light filter glasses is also important because it can help avoid Computer Vision Syndrome (CVS). Due to the constant strain put on the eyes, multiple eye-related problems such as eye fatigue, eye stress, watery eyes, dry eyes, back and neck stiffness, back pain, dizziness, headache, red eyes, eye strain and more have become very common. These eye problems associated with viewing of digital materials are collectively known as CVS.

Today, most optical stores and optometrists suggest getting anti-reflection lenses with UV protection and blue light blocking technologies applied. Blue blockers can effectively block the blue lights and UV rays from piercing the eyes, helping your eyes stay healthier. You may also want to reduce the amount of time you spend on the computer.

Your eyes are valuable. Make it point to keep them in check.

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Created on Aug 3rd 2018 00:53. Viewed 248 times.

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