How to Prevent Breast Sagging? Practice 8 Vital Habits

Hectic lifestyle, breast pumps, and the inescapable thing known as time do no favor when it comes to keeping the breasts fuller. Fortunately, though, there are few ways women can implement for slowing down the sagging process. All they must do is be wary of the below-mentioned habits. 

1. According to the professionals carrying out Alexandria cosmetic surgery, the breasts need vitamins B and C to build collagen and elastic tissues. This largely retains the desirable shape. So, no matter what the season is, women must drink a glass of orange juice daily. 

2. Everybody knows that junk food wreaks havoc on the belly and butt. But, surprisingly, breasts also suffer when woman frequently munches on chips, donuts, candies, etc. With age, breasts become more prone to accumulating fat, so, maintaining a balanced diet is mandatory. 

3. Studies have shown that shedding a large amount of weight within a short period causes the breasts to sag. None can deny the significance of working out, but make sure to not indulge in strenuous sessions regularly, or at least wear a fitted bra when doing so. 

4. Nearly all aestheticians ask their clients to massage the breasts with a good quality moisturizing lotion, preferably the one containing Shea butter. This prevents breasts from sagging by helping more blood to flow.

A mixture of egg yolk and cucumber is a proven natural trick to lift the saggy breasts. The proteins, vitamins, and skin-toning properties strengthen the tissues to a great extent. Apply this mask in an upward direction for approximately 20 minutes every day. Wash using cold water later. 

5. Smoking cigarettes is known for ruining the skin around the breasts, forcing it to appear saggy and stretched. Yet another reason to ditch this awful habit. Alcohol has a wide range of benefits when consumed in moderate quantities. But women who are uncontrollable alcoholics experience breast sagging, and other premature signs of aging. 

6. Many women fail to realize that their breasts and cleavage absorb as much ultraviolet radiation as any other part of the body. If they are spending a major portion of the day outside, applying sunscreen is necessary. Or else, the breast skin will become dehydrated and saggy eventually. 

7. Marathoners would likely be upset after going through this particular point. Researches have manifested that the bouncing momentum associated with running bog the breasts down. Switching between running and swimming instead of focusing on one activity helps. 

8. Finally, yet importantly, women must never underestimate the power of a good supportive bra. If a woman is not aware of her cup size, she must seek professional assistance prior to purchasing inner garments. Always remember, poor fit leads to sagging. 

If the breasts have already drooped, consider opting for a cosmetic treatment. Even though several practitioners operate at present, the ones offering breast augmentation in Fairfax are considered best. They cautiously escalate the volume and projection of breasts, which allow a woman to enjoy an attractive physique while regaining their self-esteem. 

Report this Page