6 Effective Ways to Tighten the Loose and Sagging Breast

Becoming a mother is surely one of the wonderful experiences that a woman can feel, but with it comes many body changes about which no one will warn you. Due to breastfeeding, sagging of breast is one of the many body changes that women go through. However, this does not mean you must not get pregnant; rather there are some natural ways that can help you get rid of sagging breast in no time. 

Major causes of breast sagging are:

• Ageing: Firmness of breast reduces naturally due to ageing as the skin of the body starts losing. 

• Pregnancy and breastfeeding:  Due to breastfeeding, the tissues in the breast become loose, therefore breast lose its firmness and shape.

• Diseases: Conditions like breast cancer, tuberculosis, etc. are connected to sagging or fallen breast. Due to the weakening of the cells and internal organ structure, they begin to sag and fall.

• Diet and lifestyle: premature ageing of the skin is directly associated with consumption of nicotine, carbonated beverages and alcohol. This weakening of skin leads to sagging breast

Effective natural remedies to tighten the loose and sagging breast:

1. Breast Exercise:

The best way to add firmness to the breast is through the regular practising of breast exercises, this will help improve the chest muscles and tighten the tissues.

2. Use Essential breast-tightening oil:

To improve the elasticity of the skin there are numerous essential oils such as Carrot oil, cypress oil, fennel oil, vegetable oil, lemongrass oil, and spearmint oil are available in the market. The presences of natural ingredients in these breast-tightening oils help in restoring skin’s hydration and keep the breast firm.

Take 2-3 drops of essential oil, mix it well with a carrier oil like coconut oil, and massage gently on the breast.

3. Wear a proper bra:

In order to keep your breast in shape, choosing the right kind of bra is just as the help your breast appropriate support to keep it high and tight. There are many different types of bra available in the market to provide you with proper support. Choose the one according to your need.

4. Drink lots of water:

Another effective remedy to get stiff and tight breast is increasing the intake of water as this keep your body hydrated and breast in shape. Drink at least 3 to 4 litres of water in a day for effective result.

5. Avoid nicotine and alcohol:

Use of both nicotine and alcohol results in premature ageing, which makes the skin loose and leads to sagginess of breast.

6. Sit up straight, walk even straighter:

Your posture plays an important role in how much your breast sag, stand straight, sit straight while in front of the computer and while walking push your shoulders back, this will keep your breast firm and prevent sagging.

Follow these easy tricks to get the perfect firm breast. Use the best products to take care of your breast firmness, you can order these products online at an affordable price, from the various online pharmacy portals available. Place your order today and get it to deliver at your doorstep.

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Created on Aug 29th 2018 00:19. Viewed 838 times.

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