How to find the best gym in your area?

by Kristen White Blogger

So, you have finally decided to join a fitness program and are now on the lookout for the perfect gym to join. Or maybe you have been working out at home religiously for the last couple of months and now you feel that the gym would help you stay motivated and offer you a social aspect of working out that you don’t age at home.

Regardless, here is the list of key factors you should keep in mind while you are looking for the cheapest gym in Dubai:

Sweat local.

Look for a gym that is close to home. Most people, despite their intentions, won't regularly drive more than 15 min to go to a gym. Use the internet to find a gym near your location.

Visit at your prime workout time.

Saturday afternoon may be the ideal hour to check-in at the gym, but is it really when you are likely to grind? Look for a gym that is not busy during the time you want to exercise.

Check for clean machines.

Gyms are germ factories and keeping them clean takes more than just a night cleaning crews swabbing the floor. Look for a gym that takes cleaning seriously. Ask them whether they have hired professional cleaners to clean the machines and mats on a daily basis.

Ask about its emergency plan.

It is not uncommon to get injured in a gym. You don’t want to be in a gym that is not prepared when someone gets injured during the exercise. It is best to look for a gym that has an emergency plan, trained staff to treat injuries, and proper first aid kit.

Double-check the contract.

Before signing the contract, make sure you read it thoroughly and clear any doubts you have. If you sign the contract without reading it properly, it can lead to discrepancies in the future. When reading the contract double-check the following points

The membership fees.

Any additional charges.
Type of membership.

What is included in the membership?

Personal Trainer

Every gym has a personal trainer, even the cheapest one. A fitness trainer helps you in achieving your goals. They will tell create a complete fitness chart, which includes your exercises, your diet, cardio, and more. So, it is advisable to search for a gym that has a skilled fitness trainer in Dubai.

Find a good mix of machines.

A gym without machines is useless. Search for a gym that is equipped with all types of machines such as treadmill, cycle, and more. Also, look whether they are in good condition or not. You don’t want to cycle on a machine that has no foot pedal, which can cause foot injury.

Maintenance

Nothing is more frustrating than going to a gym, finding a piece of equipment broken. You should look for a gym where the staff is aware of the state of all machines and take care of all the maintenance work in time.

Extra Features

Some gyms offer added features to their members such as massage therapy, steam bath, daycare, and more. Many gyms also offer juice and snack bar machines that provide a good post-workout meal.

Gyms also have nutritionists who can help you with your diet plan so that you can achieve your fitness goals faster.

Before you sign up by paying a full year fees in advance, make sure you keep these points in mind.