Articles

How to do skincare

by Gustavo Marques Journalist

Everything you need to know to create a skincare routine


People are more and more vainly concerned about their health and how it can affect their appearance. Among so many types of care for one's own image, skincare has become the most popular routine among bloggers and digital influencers on social media. This has caught the attention of beauty product brands that have started to sponsor these people. Thus, skincare has gained more engagement and more followers every day.


Many people who want to start skincare think the result is immediate, but this is not true. Skincare is a progressive care, which means that the results take time to appear, but the important thing is to keep the routine up to date and be patient. Another confusion caused by people who want to start skincare is the lack of information on how to start their own routine, so they don't know what products to buy or exactly what to do.


If you are in the group of people who have a lot of doubts about skincare, in this article, we will clarify what is false and what is true so that you can build your own routine. But if you are in the group of people who don't know how to get started with skincare, also keep reading. We will discuss beauty products and habit changes to have a more beautiful and healthier skin.


Drink water


Water is extremely important for the body in general, especially for the skin, that needs hydration because it is always in direct contact with many aggressors — for example, sunlight. Before searching for a good body moisturizer, start by hydrating your skin from the inside out. Water is your greatest ally to keep your skin firm and glowing.


Invest in protection


A very common mistake that most people make is using sunscreen only when they go to the beach. It is necessary to use sunscreen every day, even without going to the beach. The sun is one of the biggest villains to skin health and sunscreen is the only product that helps keeping the skin healthy and without the risk of burns.


Hydrate yourself


Now that you know the importance of hydrating from the inside out, then you can invest in external moisturizers. There are many types of moisturizers, such as cream moisturizers, that are the most popular ones, but there are also bar moisturizers in soap form. You can start your hydration in the bath with a soap that has a creamy formulation.


Clean up 


Cleansing the skin is very important for cell renewal. During cleaning, the residues are removed and this stimulates the production of collagen, which is what keeps the skin glowing and firm. 


Bet on facial and body exfoliation products. There are products to be used during or after a shower, but you need to pay close attention to the cleaning routine, because it cannot be done often or it will have a negative result, it will generate damage to the tissue of the skin.


 Change your habits


Drinking two liters of water is just the beginning. Avoiding hot baths and lots of sun exposure are other habits that should be included in your routine. If you are a smoker, then you will hardly be able to maintain a good skincare routine, because cigarettes are a great aggressor to skin health. If you have addictions, especially tobacco and alcohol, try to reduce consumption for the welfare of your skin.


After these tips, it's easier to create your own skincare routine and what products you should research to buy and keep your skin always beautiful and healthy. It is important for people to know that skincare is not something inaccessible and very expensive — common products and small changes in habits help to have a good self-esteem.



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About Gustavo Marques Advanced Pro  Journalist

2 connections, 0 recommendations, 115 honor points.
Joined APSense since, September 17th, 2021, From São Paulo, Brazil.

Created on Dec 14th 2021 10:51. Viewed 264 times.

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