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How to De-Stress Before Your Indian Wedding
by Fiestro Events Best wedding planner and event management companyIndian weddings are packed with fun, drama and stress too! Finding time to wind down and de-stress before your wedding is as important as taking those vows, trust us! The anxiety of setting everything right often starts getting to your nerves. However, this pressure of having a perfect wedding and constant emotional rollercoaster can take a toll on your mental state. So, to calm down those end moment wedding jitters and de-stress, read ahead for some solid tips that will help you deal with the stress:
Meditation is the key! It is pretty much common to feel overwhelmed amidst all the preparations, so to clear your head, sit for a relaxing session of meditation both during the morning and night. If you feel sitting quietly in a corner, difficult, you can start with guided meditation and other online videos available on the internet. You can even join a yoga class where you can peacefully meditate and try poses that not only calm you down but provide you with a detox.
Carefully assess what you can plan and what you cannot! There are always a few best buddies or family members that you can count on! If you are unable to focus or plan something, you can delegate the tasks in your hand to them so that you can fairly relax. There are certain things which can be handled just by you, so make a list of things that you will be solely responsible for and delegate tasks that cause stress.
Stay in touch with your groom-to-be! During wedding preparations, it is important that you stay in touch with your man constantly so as to effectively plan and also relax at times while you feel weighed down by the pressure of getting everything done on time. He is in the same boat as you are, so talk over a call or facetime to connect.
Get a massage ladies! A deep-tissue massage is a real saviour when your muscles are all tensed up and the stress has really mounted. Going for the relaxing spa sessions and massages will help you refresh and calm your mind. You can even ask your partner to join for the couple spa session in order to relax both physically and mentally.
Go for a jog! An hour of light exercise in the morning or early morning jog can help you release stress. Exercise aids in managing the emotions and uplifting the mood in an instant. So, the physical movement will help you not just in de-stressing but staying honest towards your fitness regimen.
Bonus Tip: Jot down your feelings when you feel overwhelmed so that you can identify the issues that are bothering you and ways to effectively tackle them.
If you wish to de-stress and have a relaxed wedding, you should hire a wedding planner in India or a destination wedding planner in India. Fiestroevents is one of the leading wedding planners in India which can take care of all your pre and post-wedding arrangements so that the star of the wedding, the lovely bride-to-be like you can have the fun too!
Meditation is the key! It is pretty much common to feel overwhelmed amidst all the preparations, so to clear your head, sit for a relaxing session of meditation both during the morning and night. If you feel sitting quietly in a corner, difficult, you can start with guided meditation and other online videos available on the internet. You can even join a yoga class where you can peacefully meditate and try poses that not only calm you down but provide you with a detox.
Carefully assess what you can plan and what you cannot! There are always a few best buddies or family members that you can count on! If you are unable to focus or plan something, you can delegate the tasks in your hand to them so that you can fairly relax. There are certain things which can be handled just by you, so make a list of things that you will be solely responsible for and delegate tasks that cause stress.
Stay in touch with your groom-to-be! During wedding preparations, it is important that you stay in touch with your man constantly so as to effectively plan and also relax at times while you feel weighed down by the pressure of getting everything done on time. He is in the same boat as you are, so talk over a call or facetime to connect.
Get a massage ladies! A deep-tissue massage is a real saviour when your muscles are all tensed up and the stress has really mounted. Going for the relaxing spa sessions and massages will help you refresh and calm your mind. You can even ask your partner to join for the couple spa session in order to relax both physically and mentally.
Go for a jog! An hour of light exercise in the morning or early morning jog can help you release stress. Exercise aids in managing the emotions and uplifting the mood in an instant. So, the physical movement will help you not just in de-stressing but staying honest towards your fitness regimen.
Bonus Tip: Jot down your feelings when you feel overwhelmed so that you can identify the issues that are bothering you and ways to effectively tackle them.
If you wish to de-stress and have a relaxed wedding, you should hire a wedding planner in India or a destination wedding planner in India. Fiestroevents is one of the leading wedding planners in India which can take care of all your pre and post-wedding arrangements so that the star of the wedding, the lovely bride-to-be like you can have the fun too!
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About Fiestro Events 
Best wedding planner and event management company
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Created on Jan 23rd 2020 23:10. Viewed 100 times.
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