How To Choose Healthy And Authentic Indian Food Restaurant

If you’re as passionate about Indian food, but you are health conscious too, then you must read on this article. Mentioned below are five ways to choose healthy Indian food restaurant, so that next time when you’re out at an authentic Indian restaurant that offers both takeout and Indian food delivery in Barcelona, you can get all the joy of eating your favorite food, without being conscious about your waistline.

•Look For an Authentic Indian Restaurant
Many Indian restaurants have changed their recipes to suit the taste buds of the people’s mouth. This has often led to curries becoming an unhealthy option contributing to the growing obesity problem and unfairly labeling Indian food as unhealthy ‘takeout’, alongside diner kebabs and fish and chips. But authentic Indian cooking restaurants is nothing of the sort. Some Indian food restaurants use high quality, lean meat and low fat ingredients which is actively good for you! If you choose an authentic Indian restaurant In Barcelona, you can enjoy healthy Indian food.

•Choose the Healthiest Curry
Chicken or Lamb is perhaps the best choice to go with when choosing a curry if you want to stay healthy. Choose a Lamb Roman Josh, which is the healthier one of all the lamb dishes at the Curry House. It’s pretty high in calories but it’s also packed with antioxidants that help keep your heart healthy.

•Choose a Healthy Vegetarian Side Dish
It’s true that eating too many Naan breads might help you to put on a few extra pounds. Though, within the wide scope of Indian cooking, there are many healthy side dishes that won’t affect your health and will keep you healthy whilst enjoying Indian Food Barcelon. Bhartais one of the healthy alternatives for a side dish.

•Choose a Tandoori
When you visit a takeaway or Indian food delivery restaurant you should always choose an Tandoori section of the menu if you to eat some of the best healthy choices. Tandoori are heavily spiced meat dishes that are grilled at very high temperatures in charcoal ovens. These lean meats aren’t fried, to avoid same problems with food cooking in its own fats. Chicken, fish and prawn are best choices for a healthy diet, and you can always ask for them to go easy on the coconut milk.

•Choose to Avoid the Fried and Crispy
It perhaps goes without saying, but anything that says ‘fried’ or ‘crispy’ has spent a bit too long in the deep fryer. This is the least healthy option, so try to avoid these starters and main course dishes, if you want to make healthier choices. Also, avoid the Biriani if you can.

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Created on Sep 10th 2019 09:55. Viewed 374 times.


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