How Can Blue Light Blocking Glasses Promote Your Overall Health?

Extended exposure to artificial blue light can be extremely dangerous and lead to a many vision and general health conditions. Luckily for you, there is a solution: the blue light blocking glasses. Let’s explore how this modern protective eyewear can help promote your overall health.

If you are experiencing difficulty seeing clearly at dark – or even in the broad daylight – and are always being afflicted by digital eye strain (Sore, tired, burning or itching eyes, watery or dry eyes, blurred or double vision or a headache), blue light filter glasses can help. These glasses block out a considerable part of the blue light and help you focus on your tasks. They also aid your sleeping patterns and have been widely known to protect against Age-Related Macular Degeneration or permanent vision impairment later in life.

Blue light blocking glasses can also help in boosting your body’s melatonin production, which is important for falling asleep. A recent study from the University of Toronto observed two groups of people – one exposed to glaring blue light while wearing blue-blocking glasses, while the other being exposed to normal dim light without them. The study pointed out that both groups had the same levels of melatonin at the conclusion of the study. This displays that people, who are always working on their computer or smartphone, can hugely benefit from blue blocking glasses.

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Created on Jul 18th 2018 06:22. Viewed 306 times.

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