Health benefits of Nigella seeds
by Kudrat Kart 100% Pure & Natural ProductsNigella seeds also
known as kalonji seeds, not only have culinary benefits but, also contain
medicinal properties. According to an article in the Healthline,
the use of seeds go back many centuries. It was a remedy for almost everything
know in the book, from bronchitis to diarrhoea.
Let’s explore
a few health benefits of the use of kalonji seeds,
1. Lowers cholesterol – According
to a report, published in Unani Medicines, kalonji seeds help to protect against cardiovascular
diseases. It helps in bringing down the level of bad cholesterol (LDL), which
is majorly responsible for cardiac diseases and improves the level of good
cholesterol (HDL).
2.
Prevents Diabetes – Kalonji for
diabetes might sound absurd. However, not only the seeds prevent
the sudden spike of blood sugar but, also controls other factors of diabetes
like confusion, thirst, and fatigue.
3.
Weight loss – Kalonji for weight loss
is one of the recipes that anyone can try out. The seeds directly attack the
belly fat and burn it. One can drink kalonji water empty stomach to reduce
belly fat and weight.
4.
Skincare – According
to the Netmeds, kalonji
for skin and hair treatment is a blast. Kalonji seeds and oil have
anti-bacterial properties that help in warding off skin infection and redness
and softens the area. It also has anti-ageing oxidants and vitamins like A, D,
E, and K that fight signs of ageing, pigmentation, and acne. It also contains
protein that helps in hair growth and prevents hair loss.
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Created on Aug 31st 2020 02:50. Viewed 378 times.