Ghee vs butter: How to use ghee

Are you looking for a better substitute for butter? If yes, then you should look further than pure ghee. You can substitute ghee for butter for many reasons. How to use ghee, is a common question for many. Ghee and butter both are dairy staple and made from the same milk butter but it has a slightly higher concentration of fat than butter. In this article, we will discuss the differences between ghee and butter, in terms of production, healthfulness, and other features. 

To make butter pure cow milk cream is churned and separated from milk butter. The next stage is making ghee. Pure unsalted butter is melted and boiled to make ghee. So, ghee is the highly clarified form of butter. Ghee and butter both contain almost the same nutrients but ghee is slightly higher in calories than butter. The clarified form butter is packed with multivitamins and a great substitute for butter. Those who are lactose-intolerant can have ghee as it's free from artificial flavor and color.

You must be thinking why substitute ghee for butter? This is because of the health benefits that ghee offers. Pure ghee can better digestion, improve brain activity, boost immunity, lose weight, better gut health, etc. Organic cow ghee also has butyric acid and CLA which are extremely beneficial for our health.