Frequently Asked Questions about Breast Cancer

Breast cancer is one of the most common types of cancer affecting women in India and all around the globe. Every year, breast cancer kills many patients due to the lack of medical knowledge and medicines in rural sectors. If diagnosed at an early stage and proper care is taken, damage from breast cancer can be avoided. Mentioned below are a few frequently asked questions regarding breast cancer risk and related issues:

Being a woman, everyone has the chance of developing breast cancer. With age, just like other diseases, the chances of cancer increase. According to a survey, 2/3 of the patients suffering from breast cancer are women around 55 years old. Genetics play a key role as abnormal genes are passed from parents to their child. However, in many cases, women in no family history have been diagnosed with breast cancer.

By exercising daily, you can boost the immune system and lead a healthy lifestyle. According to experts, women can reduce the chances of breast cancer simply by exercising 30 minutes a day. Intense exercise for 4-7 hours every week is considered optimal. This is important because obesity increases the chances of cancer. 

Maintaining a diet may not help in preventing cancer. However, a proper diet helps to keep weight in check. Weight gain during middle life increases the chances of cancer, especially people who consume fatty food. Experts like Dr.Sidharth Sahni suggest a low-fat diet including fruits and vegetables to boost the immune system and lower the possibility. Food that contains carcinogens and other chemicals, antibiotics and hormones can increase the chances of cancer.

This is one of the most debated topics for avoiding breast cancer. Experts like Sidharth Sahni strictly recommend to avoid smoking and second-hand smoke exposure as well to reduce the chances of cancer, including breast cancer. Smoking has other harmful effects on the body as well and often leads to many heart/lung diseases. Postmenopausal women have the highest chances of getting cancer from heavy second-hand smoke exposure. On the other hand, when it comes to alcohol, moderation is the key. Recent research shows that drinking wine or beer every day increases breast cancer risk in pre-menopausal by 5% and post-menopausal by 9%. Alcohol increases the estrogen level in the body and many other hormones which increases the risk of breast cancer. 

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