Best German Chamomile Essential Oil Recipes To Calm Anxiety and Relieve Stress

by PRC Agency PR

Do you ever just feel a little off and you can't quite put a finger on what's wrong? Maybe you experience a lingering sense of anxiety, have tummy trouble, or just can't get to sleep at night.

Before you raid the medicine cabinet, let Loving Essential Oils tell you all about the wonders of German Chamomile.

Catering to busy people who want to prioritize well-being and self-care, their German Chamomile guide was written by Jennifer Lane, a certified aromatherapist. The result of years of study and practice in the aromatherapy field, it offers details on how to use German chamomile - a popular essential oil - and includes DIY recipes.

Go to https://www.lovingessentialoils.com/blogs/diy-recipes/german-chamomile-essential-oil-recipes for more info.

In the guide, you'll learn where chamomile grows and how it's extracted and produced. The guide explains that this essential oil is extracted via steam distillation and has a sweet-smelling herbaceous scent you're sure to love It can be used for a number of medicinal purposes due to its antiseptic, anti-inflammatory, and antibiotic properties.

The guide lists six of the oil’s main health benefits. When applied topically, it can improve digestion and increase your appetite, as well as helping cellular regeneration. Other proven benefits of German Chamomile include pain reduction and improved sleep.

It’s also said to alleviate skin conditions such as eczema and is useful in the treatment of anxiety and depression. Throughout the post, Jennifer Lane links to scientific studies on these benefits, so you can deep dive into the research if you please.

As well as explaining the benefits, the guide provides DIY recipes and offers advice on how you can get the most from this oil. Jennifer recommends adding a few drops of the oil to bath and beauty products or mixing it with other essential oils, such as lavender, bergamot, and orange.

“You have likely seen chamomile in your local health food store, but you may not have known this herb can be used as an essential oil. It can help promote wellness and balance, decrease digestion issues, promote wound healing, and more,” writes Jennifer Lane. “As it is so versatile, German chamomile is a good choice for seasoned aromatherapists and newbies alike.”

About Loving Essential Oils

Loving Essential Oils is an aromatherapy information resource and online shop. The company compiles online guides on many popular essential oils and sells aromatherapy printables and recipe books. Their mission is to ensure more people can experience the benefits of essential oils at home.

So, there you have it: this potent essential oil is beneficial for a whole host of health problems.

Are you ready to shift that 'bleurgh' feeling, or even just add a delicious, sweet scent to your home?

Head to https://www.lovingessentialoils.com/blogs/diy-recipes/german-chamomile-essential-oil-recipes to learn all about the benefits of German Chamomile today.

Loving Essential Oils 1043 Garland Ave Unit C #760, San Jose, CA 95126, United States Website https://www.lovingessentialoils.com