Are You Suffering From Back Pain? Know Why Memory Foam Mattress Is The Right Choice For You

More and more people are now complaining of the back pain problem, and seek professionals help for the same. On the rising concern for back pain worldwide, professionals, including sleep specialists, chiropractors and physicians agree that mattress has a big role to play in it. Sleeping on the wrong mattress not only disturbs sleep but also causes pain in different parts of the body.   

Professionals say, simply replacing the mattress is not the solution, replacing it with the correct mattress gives the solution. 

Memory form mattresses have many characteristics that offer lots of advantages to you in comparison to traditional mattresses. So, if you are suffering from back pain and someone recommended buying a memory foam mattress, then instead of jumping into the shop to buy it, learn how it works, so that, you chose the right and best memory foam mattress to support you back.

It Supports The Body Alignment - One of the most attractive features of memory foam mattress is that it contours to the body shape. When you lie down on this mattress, the foam under your skin absorbs the body heat and become soft. The contouring effect of foam keeps the spine in proper alignment. Old age people who often suffer from back pain problem, those suffering from arthritis claim that their condition has improved after replacing their traditional mattress with the memory foam mattress. Memory foam by correcting body alignment reduces stress on the shoulder and hips, which is the major reason for back pain. The mattress can be made more easeful by adding adjustable base with it. 

Perfect For All Types Of Sleeper - Sleeping posture is one of the key reasons for back pain. Some people have a habit of sleeping straight, some sleep on the sides, some on their stomach. The stomach sleeping is worst for back pain. Because memory foam contours to body shape, it is best for all types of sleeper. If you need little harder foam, then don’t forget to check the gel memory foam mattress. It has better air circulation and firmer than traditional memory foam. The best part, it supports back pain as well.

Now that you have come to know that memory foam mattress help in relieving back pain, it is also important to know that which one is the best for you. When picked with the right evaluation, the memory foam mattress can give more than expected benefits.

- The professional sleep study suggests that medium-firm memory foam like gel memory foam mattresses are more helpful in relieving back pain.

- The thickness of memory foam should be according to your body. The upper layer of the mattress should be deep enough to contour the body. 3-4 inches is perfect for most of the people. Small height people can find the same level of comfort in 2-4 inches. The larger people should have 5-6 inch foam to get the same comfort. 

- The density of foam affects back pain. The outer layer should not be too hard nor too soft. The density between 4.0 to 5.5 lbs is good for giving the lasting support to back, that helps in relieving the back pain.

- Take your sleep comfort into consideration while selecting a memory foam mattress because sleep is subjective. 

Back pain is debilitating to spend life with and it has no permanent solution. But by making some changes in lifestyle and sleeping on a good mattress can help relieve back pain. 

So, if you are suffering from back pain and looking for affordable memory foam mattress, visit sleepicon.com. We sell the best quality memory foam mattress at the most affordable price.

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