8 Wonders Elaichi Powder Can Do To Your Life:

by Digital Solution Expert Digital Solution Expert

Elaichi or Cardamom is one of the popular spices known for its amazing flavor and intense benefits. In many cultures, it is used daily- not only it gets added in different food types but also used in tea to freshen up the taste. The most beautiful thing about the elaichi is that it is also used as a mouth freshener.

Moreover, the small green pod has a lot to offer especially to humans’ health. Yes! You hear right. Many impressive medicinal properties can do wonder to your life and health. It is available worldwide in the form of oils, seeds and extracts cardamom, and to let you know what the small piece of the pod can do, read on the writeup!

1. Improves Digestion:

Elaichi has always been the staple addition to saunf after your meal, but ever you question why? So, the thing is that elaichi has carminative nature that help to speed up digestion and reduces inflammation of the stomach, heat burn, acidity, nausea and more. It is specially known for its behavior of soothing mucous membranes. It makes it function properly and relieve the symptoms of acidity and a bad stomach.

“ Note: If you are suffering from digestion issues, then you can take two pods of elaichi or cardamom, add a small piece of ginger, add cloves and then mix them well. Eat this mixture with warm water- you will see the quick result and get relieve from bloating, gas and indigestion.”

If you have intense issues and not sure about the problem, then before using the home remedy, you should consult a doctor.

2. Beats Bad Breath:

Another best thing elaichi can do is to kill the bad breath. Yes! Here are several home remedies available and using elaichi is one of them that works. Elaichi is packed with antibacterial properties, pleasant smell, and strong flavor. Moreover, it helps in treating digestion issues which cause bad breath- it is an effective solution to use to fight bad breath.

“Note: You can chew a two or one small seed of elaichi after your every meal- you can also drink it wth warm water or in a tea, it will help you in detoxifying your body and strengthen your digestive system.”

3. Helps Alleviate Respiratory Illnesses:

Cardamom/elaichi helps in boosting blood circulation within your lungs which simply relieve breathing issues such as asthma, cold and cough. In Ayurveda elaichi is known as a warm spice, that heats the body internally, helping in the expulsion of phlegm and relieving chest congestion.

“Note: You can use elaichi to treat, cough or a congested chest, elaichi is the best natural remedy to relieve the symptoms. All you need to do is add a few drops of elaichi’s essential oil to your vessel of steaming water during steam inhalation. Ensure to consult your doctor before using any home remedy or oil.”

4. Detoxifies The Body And Fight Free Radicals:

Cardamom or elaichiis an amazing source mineral manganese- and manganese is the key production of an enzyme that scavenges and destroys free radicals. Also,elaichi has robust cleansing assets that help to cleanse the body and defend it from diseases like cancer.

Though it is a little research about the benefits of the elaichi there are many advantages that exist among humans’ health. Many associations claims that it is one of the best sources to treat many health issues.

“Note: Nevertheless, adding cardamom to your cooking may be a safe and effective way to improve your health.”

This content is Originally here: https://digitalmarkettingsolution.blogspot.com/2020/04/8-wonders-elaichi-powder-can-do-to-your.html