7Millets Idli Mix: A Healthy and Delicious Way to Enjoy South Indian Cuisine

Idli is a popular South Indian dish made from fermented rice and lentil batter. It is a healthy and delicious breakfast or snack that is high in protein and fiber. However, traditional idli recipes often use white rice, which can be high in carbohydrates and calories.

7Millets Instant Idli Mix is a healthier alternative to traditional idli recipes. It is made with a blend of seven different millet, including foxtail millet, kodo millet, barnyard millet, little millet, proso millet, pearl millet, and finger millet. Millets are a good source of protein, fiber, and minerals, and they are lower in carbohydrates and calories than white rice.

7Millets Idli Mix is also a great source of antioxidants. Antioxidants are substances that help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.

In addition to being healthy, 7Millets Instant Idli Mix is also delicious. The millets in the mix give the idlis a nutty flavor and a chewy texture. 7Millets Idli Mix is also easy to make. Simply add the mix to water, let it ferment for a few hours, and then steam the idlis.

If you are looking for a healthy and delicious way to enjoy South Indian cuisine, 7Millets Idli Mix is a great option. It is made with a blend of seven different millets, it is a good source of protein, fiber, and minerals, and it is lower in carbohydrates and calories than white rice. 7Millets Idli Mix is also easy to make, and it is sure to become a new favorite in your household.

Here are some of the benefits of using 7Millets Idli Mix:

• It is a healthy and nutritious alternative to traditional idli recipes.

• It is a good source of protein, fiber, and minerals.

• It is lower in carbohydrates and calories than white rice.

• It is easy to make.

• It is delicious.

Here is a recipe for making 7Millets Idli:

Ingredients:

• 1 cup 7Millets Idli Mix

• 1 1/2 cups water

• 1/2 teaspoon salt

Instructions:

1. In a large bowl, combine the 7Millets Idli Mix, water, and salt.

2. Stir until the batter is smooth.

3. Cover the bowl with plastic wrap and let it ferment in a warm place for 4-6 hours.

4. Once the batter has fermented, grease a steamer with oil.

5. Pour the batter into idli molds and steam for 15-20 minutes, or until the idlis are cooked through.

6. Serve hot with your favorite chutney or sambar.