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5 Reasons Why You Should be Wearing a Longline Sports Bra

by Soniya Mehta Content Writer


If you’re a lover of activewear and are on the lookout for a sports bra that lends a little extra support, a longline sports bra might be just the thing for you.


They're usually worn under body-hugging dresses or tops for a more flattering look. Longline sports bras are also great for the gym because they're high-impact bras, which means that they're designed for really intense physical activities, like CrossFit, boxing, cardio, etc.


Let's take a look at 5 reasons why you should add longline sports bras to your wardrobe.


1st Reason: Smoothens Your Curves

As the name might suggest, a longline sports bra is lengthier than the average bra. It extends past the bustline and usually covers a significant portion of your torso. Some bras even go over the waist and extend up to the hip, thus trimming your waist and smoothening your curves. They essentially act as shapewear and sculpt your body. Take care to choose a design that suits your body the best and achieve that seamless look that you've been wanting!


2nd Reason: Better Alternative to Strapless Bras

Longline bras have proven to be more effective than strapless bras, especially when it comes to the bustier girls. This is mainly because of the extra support that they lend. A standard strapless bra only covers the bust area, while a longline bra extends further down the body. The extra surface area covered directly translates to better grip, which is what keeps the bra in place. If you like wearing strapless garments, get a longline bra with removable straps and save yourself the hassle of continuously having to pull up your strapless bra.


3rd Reason: Less Pain, More Gain

Traditional sports bras don't extend past the bustline, which means that there's a lot of tension that accumulates in the underboob area. If you're a woman with a bigger breast size, the weight of your breasts can affect your neck, back, and shoulders as well, which can develop into serious physiological problems over time. A longline sports bra helps distribute your chest weight evenly and provides relief. Buy a longline sports bra and say goodbye to pain ladies!


4th Reason: Helps Overall Posture

Our breasts weigh about 340 gm on average. Bigger chests can even weigh up to almost a kg. Needless to say, this extra weight can really affect your posture, because it's concentrated in a particular area. If this problem isn't addressed, then over the course of time you'll find your body curling in on itself. A longline women’s sports bra typically extends up to the waist and provides the support needed for you to hold your body in a proper position. It effectively stops spinal compression and reduces the risk of injury.


5th Reason: It's Practical

The best part about this particular bra is the fact that in addition to being an excellent everyday bra, it's also fit for special occasions. You can wear it under anything and achieve the perfect contours. They come in a lot of trendy styles too.


That's it! If you now feel convinced, check out Life and Jam’s very own Inbuilt Supportive Long Sports Bra, which is available in combinations of blue and pink!


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About Soniya Mehta Junior   Content Writer

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Joined APSense since, November 26th, 2023, From Mumbai, India.

Created on Nov 28th 2023 00:09. Viewed 104 times.

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